What if you had a system of healing tools to regulate your nervous system, giving you greater control over how you respond to and counteract every painful, uncomfortable, or overwhelming event you’ve experienced.
And what if these tools enabled you to erase even the slightest unresolved trauma before it extended its tentacles into every facet of your life — eliminating the cause of anxiety, depression, and problems with your physical health.
According to clinical psychologist Dr. Arielle Schwartz, you are far stronger than you think — and resilient enough to move beyond any trauma you’ve experienced.
In her heart-opening 7-week live video course, Beyond Trauma to Healing & Happiness: Thrive in Life by Removing the Roadblocks That Impede Your Post-Traumatic Growth…
… Arielle will share the five types of resilience — and help you develop your own unique method to discover which one works best for you.
Arille affirms that the key to releasing yourself from the negative consequences of unresolved trauma — ranging from life-altering events to a series of stressful moments — is the willingness to summon the courage to move through your anguish.
The next step is to assemble a toolbox of effective science-backed techniques and exercises, while recognizing that even with the best intentions and tools, healing trauma requires the support and caring of others.
Should you choose to enroll in this life-altering course, Arielle will walk you step-by-step through an integrated process of consciously healing past trauma.
Arielle, a leading expert in the field of post-traumatic stress, authored a book on the subject and has lectured and facilitated therapist training around the world.
She uses a heart-centered, compassionate, calming, and healing approach to transforming your pain into a renewed sense of purpose and a zest for living.
Having transformed her own trauma with a body-mind-spirit approach, she knows intimately how working with all levels of your being is necessary for meaningful and lasting change.
Arielle will masterfully guide you to a deeper understanding of trauma — what it is and how it works. Demystifying trauma and the pain it causes can empower you to move past hopelessness — and reclaim the strength and courage you need to embark on a healing journey.
Through a thoughtful exploration of your inner resources, you’ll uncover your natural resilience — and learn how to amplify it to help alleviate the pain and suffering associated with unresolved trauma.
During this powerful course, Arielle will also energize your body and mind to free yourself from any physiological imbalances. She’ll introduce you to a variety of exercises, including writing, meditations, breathing, touch, and movement. You’ll dive deeply into the exploration of therapeutically tested techniques and tools to overcome the pain of past trauma — and to fortify you to overcome any future situations.
Arielle will be your compassionate guide as you learn to strengthen your inner resilience, increase your understanding, and develop a deeper appreciation of yourself.
In this transformational and heart-centered 7-week course, Arielle will guide you as you gently explore trauma, experience tested therapeutic practices for healing, and empower yourself to thrive now and in the future.
You’ll connect with Arielle and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Arielle’s transmissions. Or you can listen to just the audio by phone.
(Can’t make it live? No worries! After each class, the video and audio recordings will be available for you to download or stream in a high-quality format at your convenience.)
In this opening session, Arielle will establish a path for your journey from the pain of the past to personal freedom and empowerment.
She’ll help you uncover strengths that you may have forgotten you possessed or never knew you had — strengths that you’ll learn to draw on for healing.
You’ll dive deeply into key concepts, including resilience, post-traumatic growth, and the definitions of trauma.
You’ll discover that you have the power to help yourself cultivate a meaningful, purposeful life — and Arielle will give you the tools to activate your next stage.
In this session, you’ll:
In this module, you’ll dive deep into the study of resilience and the body’s natural functions that help you heal from emotional trauma.
You’ll explore mind-body feedback, how your nervous system serves as a foundation for self-discovery, and how mindfulness of your nervous system’s state helps you make conscious choices to move out of a threat response.
Arielle will take you on an exploration of the human body, and you’ll understand that the body is equipped with an innate physiological resilience system called the autonomic nervous system.
In this session, you’ll:
During this session, you’ll learn what’s required to build a strong foundation of resources to support your growth. The starting point is a realistic understanding of yourself, including your unique life experiences, current vulnerabilities, and existing strengths.
Arielle will guide you to use this self-inventory as a foundation to move you in the positive direction of your dreams and goals.
She’ll gently instruct you on how to care for and nurture yourself and create an environment that supports your post-trauma transformation.
In this session, you’ll:
You’ll come home to your body through a practice of embodiment, helping you discover a rich connection to your intuition.
You’ll learn how to transform the usual consequences of trauma, including feeling disconnected, numb, cut off from your sensations, and separated from your intrinsic source of wisdom.
Arielle will take you on pilgrimage through embodiment practices where you’ll reconnect to yourself in body and soul so you can ultimately soften your defenses and be nourished by a connection to your innermost self.
In this session, you’ll:
In this module, you’ll explore the transformational hero’s journey, where you gather the essential inner resources required for the goal of emotional healing.
You’ll explore your emotions and how they are meant to surge, be fully felt, and then subside — and you’ll uncover why they’re called energy in motion.
Through Arielle’s compassionate guidance, you’ll discover how to successfully ride waves of change, transforming situations so you’ll feel lighter and experience an increased sense of freedom.
This powerful instruction can help awaken your authentic presence.
In this session, you’ll:
In this module, you’ll uncover the powerful truth: When the wounds of one generation remain unresolved, they can be inherited and passed down.
Arielle will reveal that when you heal from trauma, you not only influence your own life, but you also help heal collective trauma that may remain from experiences among your ancestors or community. When you are healed, Arielle teaches, you are not healed alone.
You’ll learn that your story is either binding you or freeing you, depending on how it’s told. Once you recognize that you’re carrying a family legacy, you’ll be able to choose how this story ends by letting go of the burdens of the past.
In this session, you’ll:
In this final session, you’ll be given the tools necessary for you to re-engage with the world. Through the masterful guidance of Arielle, you’ll emerge from the inner work of trauma recovery with a deepened understanding of yourself.
You’ll learn how to navigate through the challenges of living in two worlds — maintaining a connection to your inner, spiritual self while simultaneously living in the outer world.
You’ll uncover how to bring your gifts into the world in a manner that honors you and the world, allowing you to create a meaningful vision for the future.
In this session, you’ll:
We feel honored that Dr. Arielle Schwartz has chosen to partner with The Shift Network to offer this exclusive LIVE online training. This is a unique opportunity to interact directly with a clinical psychologist and certified complex trauma professional whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about healing past trauma to unleash a powerful expression of your life, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
If you’re ready to take the next step in your own evolution, click the register button to reserve your space now.
Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, and Kripalu yoga teacher with a private practice in Boulder, Colorado.
An internationally sought-out teacher and leading voice in the healing of PTSD and complex trauma, Arielle is the author of six books, including The Complex PTSD Workbook, Therapeutic Yoga for Trauma, and The Post-Traumatic Growth Guidebook.
Arielle dedicates her life to offering informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. Her integrative, mind-body approach to therapy includes relational therapy, parts-work therapy, somatic psychology, EMDR Therapy, and therapeutic yoga for trauma. She believes that the journey of trauma recovery is awakening the spiritual heart.
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