Build your best gi game and strengthen your low-front attacks with BJJ phenom Nicholas Meregali
Meregali is one of the most dominant competitors in the sport, holds multiple IBJJF world titles and has one of the highest submission rates in Jiu-Jitsu history!
Develop a rock-solid collar sleeve guard with details on positioning, control, and framing to keep guard passers in check and unable to pass.
Develop specific skills with exercises that Meregali has used throughout his career to progress quickly!
Force opponents into a defensive mindset with constant imbalances, sweep threats, submissions, and more!
Unleash the Lasso Guard on opponents of ALL levels with Meregali’s guide on how to set up, sweep, finish, and more to form the Lasso Guard.
Develop a full frontal attack with Meregali’s battle-tested strategies that he uses at the pinnacle of the sport!
PART 1
INTRODUCTION
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PART 2
DRILLS TO BUILD THE SKILLS |
PART 3
TRIANGLE SET UP: CLIMBING UP |
PART 4
INTRO TO LASSO GUARD |
PART 5
COMBINING LASSO HOOK, ASHI AND BACKTAKE |
PART 6
COMBINING OUTSIDE DE LA RIVA, REVERSE DE LA RIVA AND OUTSIDE HOOK |
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