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Sabari Karthik – Silambam & Kalari – Learn Ancient Indian Bo Staff in 24 Days

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Sabari Karthik – Silambam & Kalari – Learn Ancient Indian Bo Staff in 24 Days

Sabari Karthik - Silambam & Kalari - Learn Ancient Indian Bo Staff in 24 Days

Warmup & stretching routines. 55+ Stick flows. Workouts. Self Assessments. Cooldown routines. Guided Meditation

Lesson content

  • Silambam & Kalari – Learn Ancient Indian Staff Flows in 20 days (Level 1)
  • From International Karate Champion
  • Improving your Fitness whether your goal is getting into shape, Strengthening or Toning
  • Improving mobility, ​Enhancing Focus and Mindfulness, ​Reducing anxiety and improving mental health, ​Improving Coordination and so much more…

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  • No prerequisites required

Describe

First things first: Silambam & Benefits

Regardless of your current fitness level, athletic ability, age, and previous exposure to any martial arts, you can hugely benefit from training this wonderful martial art. Silambam / Kalaripayattu stick flows can help you with,

  • Improving your Fitness whether your goal is getting into shape, Strengthening or Toning
  • ​Improving mobility
  • ​Enhancing Focus and Mindfulness
  • ​Reducing anxiety and improving mental health
  • ​Improving Coordination and so much more…

TRAIN WHENEVER YOU WANT.

WHEREVER YOU WANT.

FOREVER.

There is no recurring subscription and the program never expires.

Work at your own pace and repeat any Skill or any workout routine whenever you like.

WHAT PEOPLE ARE SAYING

Initially, when I just saw the skills, it seemed impossible for me to do them. The unique ways that Sabari sir teaches each skill catch my eyes and I am learning the art really fast. I always have my silambam stick in my hand and later it has become a habit for me to take it wherever I go! I believe it will have an everlasting impression on me.

Nithu Varshini. Age: 14Yrs.

I practice Silambam every day in order to stay healthy. It also helps to improve my mental health. I have hit my low during the lockdown and now with Silambam, I am at my peak mental and physical strength. Still, there is a lot for me to learn. I am going to do this for the rest of my life.

Thommy Thomas. Age: 18Yrs.

I’ve always wanted to learn something new and chose Silambam. I started practicing Silambam and noticed a few changes. I am able to concentrate much better, I became stronger and my mind and body are able to work together. I think it’s very important others also learn silambam as it strengthens our body and increases focus and determination.

Neena. Age: 14Yrs.

This level focuses on routines to build foundational silambam skills and instill proper technique through repetition. In addition to the 24 sessions of new skill tutorials, Level 1 comes with the following bonus:

  • Warmup and stretching routines
  • Workout and practice routines
  • Self Assessment Guideline
  • Cooldown routines and
  • Guided Meditation

Who this course is for:

  • Beginners

Lecturer

Martial Artist, International Karate Champion
Sabari Karthik

  • 4.9 instructor rating
  • 109 reviews
  • 838 students
  • 2 courses

Starting Karate at the age of 8, he became passionate about mastering various skills and submerged himself in the world of Martial Arts. With years of training, he became South Asian Karate Champion in the year 2014. Sabari is also a three times Indian national champion and a National Games (2011) Gold medalist. He holds two bronze medals in Commonwealth Karate Championship (2009- South Africa). He has represented India In the 16th Asian Games held in China and three other World Championships. In 2017 he established PHASE Sports Pvt. Ltd. Through its ‘Physical Health and Sports Education program’, his team has shaped thousands of students into healthy and happy beings.

Apart from martial arts, he also practices Yoga and Meditation staunchly. He incorporates his knowledge from each of these disciplines into his teachings. In this Silambam program, Sabari strives to combine 2000-year-old ancient wisdom and techniques to meet your modern fitness needs.

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Original price was: $49.99.Current price is: $27.00.

Improving your Fitness whether your goal is getting into shape, Strengthening or Toning. File Size: 13.662 GB. Format File: 128 MP4s, 9 Docx.

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