Chow Gar Tong Long – Shake Off The Bridge – Saam Gin Yiu Kiu

Chow Gar Tong Long – Shake Off The Bridge – Saam Gin Yiu Kiu

In this short course you will learn in a very precise and detailed manner the second core form of Chow Gar Tong Long, called Saam Gin Yiu Kiu or Shake Off The Bridge. This is more of a technical form, which includes several techniques of Chow Gar in a more complex combination, making the form look more dynamic and offensive. What makes this form difficult is not the combinations but rather the small actions happening in the body and they way how the power should be delivered into the techniques.

Beside the practice of the techniques included, the form aims to teach the use of the power and body in the signature frame/shape of Chow Gar and teaching the principles.

Course Content

Yiu Kiu Stance – Part 1

Yiu Kiu Stance – Part 2

Sat Kiu

Dao Sao & Yin Kum & Gin Choi

Single Gin Choi & Fan Sao & Turn

Saam Gin Yiu Kiu Complete Form