A holistic online program designed to help professionals and leaders reduce stress, gain clarity, and develop sustainable habits for lasting well-being.
Unlock a healthier, more energized work-life balance with our flagship 21-Day Revitalize & Thrive Program.
This holistic program is crafted for busy professionals, high achievers, and leaders seeking practical tools to reduce stress, prevent burnout, and build resilience. With expert support and sustainable wellness strategies, you’ll regain control over your energy, focus, and overall well-being.
We understand that circumstances can change, and we want you to feel confident in your investment. That’s why we offer a 50% refund if requested within the first 3 days of purchase. Your satisfaction is our priority, and we’re here to support you every step of the way.
Take charge of your energy, resilience, and work-life balance with the Revitalize & Thrive: 21-Day Holistic Program a transformative journey designed for professionals and leaders seeking sustainable wellness and peak performance.
Designed specifically for busy professionals and leaders, the 21-Day Revitalize & Thrive Program provides powerful, practical tools that fit seamlessly into demanding schedules. Through daily practices, expert guidance, and a structured approach, you’ll establish sustainable wellness habits that lead to greater energy, focus, and resilience.
Personalized Coaching Tools
Engage in guided self-reflection with videos, interactive workbooks, and coaching exercises. Each tool helps you gain clarity, set realistic goals, and overcome challenges—all essential for lasting growth and professional success.
Daily Mindfulness Practices
Access mindfulness exercises that are designed to fit into even the busiest routines, helping you stay grounded, focused, and resilient no matter the demands of your day.
Desk Yoga for Professionals
Experience quick, effective body movement sessions crafted specifically for busy professionals. These routines relieve tension, improve focus, and boost energy—all from the convenience of your workspace.
Nutrition for Peak Performance
Learn nutrition strategies that fuel your body, support mental clarity, and reduce stress for consistent, high-performance energy throughout your day.
Supportive Professional Community
Stay connected and motivated with live sessions and group discussions, where you can engage with like-minded professionals dedicated to achieving balanced, sustainable success.
Choose your preferred currency (CHF or USD) and complete your secure payment online through our website.
After completing your purchase, you’ll receive a confirmation email with details of your registration, including a unique access code and step-by-step instructions.
On Your Laptop or Desktop: Log into the program through your browser for a full-screen experience and easy navigation.
On Your Mobile Device: Download the Holinstinct app from the Apple App Store or Google Play Store for convenient on-the-go access.
Use your unique access code to log in either through the browser or the app and start your 21-day journey toward revitalized energy, resilience, and well-being.
Replenish your energy, build positive habits, and master mindful eating. Engage in daily meditation and desk yoga practices to help you stay balanced and focused.
Week 1
Build resilience through our comprehensive coaching program, thoughtfully designed to equip you with practical tools and expert guidance for lasting well-being. Elevate your journey with interactive workbooks, engaging videos, and a wealth of actionable resources to help you achieve your goals. Further support your resilience with nourishing recipes, sleep-enhancing practices, and balanced nutrition tips. Embrace daily meditation and movement to cultivate emotional balance and holistic wellness.
Week 2
Focus on long-term vitality with stress management techniques and digestive health support. Wrap up with energizing meditations and desk yoga to keep you thriving.
Week 3
Throughout the program, enjoy access to extra content, including healthy recipes, breathwork exercises, and additional meditations to deepen your experience and sustain your results.
Join the 21-Day Revitalize & Thrive Program today and start your journey toward more energy, resilience, and balance.
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