The Anxiety Solution gives you lifelong access to a rich variety of practical stress-busting techniques, anxiety-reducing tools and guided meditation to finally break free from anxiety.
Fresh content is uploaded regularly, so there’s always something new to discover.
This course comes with optional membership to a private Facebook group. You’ll find support from your peers plus regular online sessions to reduce pain, fear and anxiety.
The Anxiety Solution teaches you how to:
Are you ready to start your journey towards an anxiety-free life?
WELCOME
HOW ANXIOUS/ STRESSED ARE YOU?
~ ANXIETY SOLUTIONS
GUIDED MEDITATIONS TO RELAX
GROUP TECHNIQUES TO A CALMER MIND ONLINE SESSIONS
VIRTUAL VACATIONS HYPNOTIC TRIPS TO EASE THE MIND
RECOMMENDED BOOKS
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