banner

Rachel Goldsmith Turow – Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills

🏆 Today's Challenge: Save 25% OFF with code: CHALLENGE25 🔥 Take the Challenge
img

Rachel Goldsmith Turow - Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills

Faculty:
Rachel Goldsmith Turow
Duration:
6 Hours 11 Minutes
Format:
Audio and Video
Copyright:
Mar 29, 2018

Description

  • Match specific mindfulness practices to help heal diverse symptoms of PTSD and complex trauma
  • A rare opportunity for you to learn how to apply mindfulness skills to trauma and PTSD!
  • Discover a toolkit of mindfulness skills so that you can personalize your approach to clients’ unique trauma symptoms and therapy preferences

The multitude of difficulties stemming from trauma – emotional, cognitive, physical, spiritual, and relational-can overwhelm both trauma survivors and you as their clinician. You face a unique constellation of challenges with each client. Luckily, mindfulness practices can provide bountiful avenues towards trauma recovery and posttraumatic growth. Mindfulness skills offer an ideal synthesis of focusing on the “here and now” and healing layers of trauma-related distress. Using specific mindfulness techniques, you can target each client’s unique symptom profile to reduce experiences such as:

  • Anxiety
  • Avoidance
  • Depression
  • Hypervigilance
  • Dissociation
  • Self-criticism, self-blame, and self-hatred
  • Intrusions
  • Relationship disturbances

Beyond decreasing symptoms of trauma and PTSD, mindfulness skills can provide a lasting foundation for overall health, resilience, and well-being.

Join Dr. Turow, author of Mindfulness Skills for Trauma and PTSD: Practices for Recovery and Resilience (Norton Professional Books, 2017), as she distills her clinical and research expertise to pinpoint specific mindfulness techniques for common responses to trauma. By implementing these skills in your practice, you can confidently guide traumatized clients to tolerate and transform distress, promote bodily relaxation, and shift self-criticism to self-compassion.

Handouts

Outline

  • Relevance for Trauma
    • The role of mindfulness and self-compassion in evidence-based therapies for PTSD
      • Cognitive Processing Therapy
      • Prolonged Exposure
    • Non-judgment, metacognition and re-perceiving in the context of trauma-related:
      • Shame
      • Guilt
      • Self-criticism
      • Self-blame
    • Direct attention to help with trauma related symptoms such as:
      • Intrusions
      • Anxiety
      • Depression
      • Dissociation
    • Skills to build bodily and emotional awareness after:
      • Avoidance
      • Numbing
      • Dissociation
    • Common misconceptions and stumbling blocks
  • Mindfulness Practices for Trauma and PTSD
    • The scientific evidence for trauma:
      • Mindfulness-Based Stress Reduction (MBSR)
      • Loving Kindness Meditation (LKM)
      • Mindfulness-Based Cognitive Therapy (MBCT)
      • Mindfulness-Based Exposure Therapy (MBET)
    • How mindfulness and self-compassion decrease psychological symptoms
    • Evidence-based specific mindfulness practices for survivors of:
      • Interpersonal violence
      • Childhood emotional, physical, and sexual abuse
      • Combat trauma
      • Military sexual trauma
      • Disasters
  • Match Mindfulness & Self-Compassion Skills to Trauma-Related Symptoms
    • Mindfulness skills for specific challenges:
      • DSM-5® PTSD symptoms
      • Depression
      • Anxiety
      • Substance abuse
      • Relationships
    • Mindfulness practices for complex trauma and post-trauma worldviews
    • Build compassion and self-compassion after trauma
  • Experiential Training in Mindfulness & Self-Compassion Skills for Trauma and PTSD
    • There’s more in this moment: Broaden attention to reduce suffering
    • Practice the small stuff to train for the big stuff— from a single breath to feared actions
    • Respect and re-appraise intrusions, core beliefs, and self-judgment about having PTSD
    • Bodily awareness and relaxation to manage hypervigilance/hyperarousal
    • Self-compassion and loving-kindness for trauma,
    • PTSD and self-criticism
  • Special Considerations when Practicing Mindfulness for Trauma
    • Client safety, choice and empowerment with respect to bodily practices
    • Non-pathologizing stance to trauma symptoms and treatment obstacles
    • Balance neutral mindfulness practices to build skills with practices related to trauma symptoms
    • Calibrate exposure to distressing material both within therapy and between sessions
  • Mindfulness & Self-Compassion Practices for the Clinician to Prevent Burnout
    • Balancing attention to self and other
    • Therapist mindfulness and self-compassion practice improves client outcomes
    • Modeling mindfulness and discerning self-disclosure
    • Prevent burnout; differentiate between empathy, compassion fatigue and compassion satisfaction

Faculty

Rachel Goldsmith Turow, Ph.D. Related seminars and products: 2


Rachel Goldsmith Turow, Ph.D., is a clinical psychologist, research scientist, and adjunct faculty member at Seattle University and the Icahn School of Medicine at Mount Sinai. In her clinical work, she has provided a range of treatments for trauma and related challenges, including “Self-Talk” therapy groups that integrate lovingkindness meditation and cognitive behavioral skills to transform self-criticism into self-encouragement. Dr. Turow’s research program addresses the ways that emotion regulation, self-compassion, trauma appraisals, and social contexts influence trauma recovery. As a faculty member of Rush University Medical Center, Dr. Turow started the hospital’s Dialectical Behavior Therapy-based program, supervised psychology and medical trainees, and trained military medical personnel to manage others’ trauma responses during deployment. 
Dr. Turow has written dozens of scientific articles and chapters, along with the book Mindfulness Skills for Trauma and PTSD: Practices for Recovery and Resilience. She is a reviewer for several professional journals and serves on the Scientific Advisory Board for the International Society for the Study of Trauma and Dissociation. 
Speaker Disclosures: 
Financial: Rachel Goldsmith Turow is an adjunct faculty at Seattle University. She receives a speaking honorarium from PESI, Inc. 
Non-financial: Rachel Goldsmith Turow has no relevant non-financial relationship to disclose.


Course Requirement: Rachel Goldsmith Turow – Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills
Real Value: $219.99
One time cost: USD 59.99
Check more original content of Rachel Goldsmith Turow – Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills

Frequently Asked Questions For “Rachel Goldsmith Turow – Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills”

 

How to make payment for “Rachel Goldsmith Turow – Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills” ?

  • Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
  • We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.
  • We strongly recommend our customers to make a payment through StripePaypal . Because it is a safest and super security for you as well as for us.

Is it safe?

  • 100% Secure Checkout Privacy Policy
  • Encryption of sensitive data and communication.
  • All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.

How can we deliver you the course?

How long do I have access to the course?

How to download “Rachel Goldsmith Turow – Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills” ?

  • Enjoy “Rachel Goldsmith Turow – Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills” in your account page.
  • Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
  • Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
  • You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.

What is the refund policy “Rachel Goldsmith Turow – Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills”?

  • We’ll Bear The Risk, You’ll Take The Results…
  • Within 30 days of purchased |  |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!

You want to get “Rachel Goldsmith Turow – Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills” now right?!!!

YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !

Original price was: $219.99.Current price is: $59.99.

Get Rachel Goldsmith Turow - Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills immediately. Faculty: Rachel Goldsmith Turow Duration: 6 Hours 11 Minutes Format: Audio and Video Copyright: Mar 29, 2018 ...

Purchase this product now and earn 60 Points!
10 Points = $1