Learn about the greatest innovation for rehab providers in the 21st century. Discover how blood flow restriction training bio-hacks the body to achieve considerable increases in muscle size and strength while exercising with very light loads.
Manual – Blood Flow Restriction (BFR) (5.9 MB) | 51 Pages | Available after Purchase |
Evidence Supporting Blood Flow Restriction Training
Populations who benefit the most from BFR
How Blood Flow Restriction Training Works
Local skeletal muscle adaptions
Systematic adaptions
Indications and Contraindications of BFRT
Placement of BFR Cuffs
Michael Lau, PT, DPT, CSCS, is one of the co-founders of The Prehab Guys, a healthcare educational platform that teaches people how to take control of their own health through online physical therapy. With a strong background in strength and conditioning, Michael likes to blend the realms of strength training and rehabilitation to provide prehab, or preventative rehabilitation, to his patients. He has a vast professional background with extensive experience and specialized training in the fields of blood flow restriction training, movement science, pain science, biomechanics, injury and surgery rehabilitation, and athletic performance.
Speaker Disclosures:
Financial: Dr. Michael J. Lau is a co-founder of The Prehab Guys. He is a clinical instructor with Smart Tools. Dr. Lau has an employment relationship with Evolution Physical Therapy and Fitness. He receives a speaking honorarium from PESI, Inc.
Non-financial: Dr. Michael J. Lau is a member of the American Physical Therapy Association Private Practice Orthopedic and Sports Sections, the California Physical Therapy Association, and the National Strength and Conditioning Association.
Course Requirement: Michael Lau – Blood Flow Restriction (BFR) – An Emerging Breakthrough in Rehab Care
Real Value: $59.99
One time cost: USD 20.99
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