Degree up your accuracy, timing, and protection when you keep safer than ever in fight with Duane “Bang” Ludwig’s information to efficient protection and counter placing. Duane will train you all the things you want to find out about blocking, countering, catching, and extra on this 4-half collection.
Duane Ludwig is among the greatest placing coaches within the recreation, with world-class muay thai and MMA expertise each as an athlete and a coach. Now you possibly can be taught the identical ideas and strategies that Duane teaches his championship college students, with confirmed ends in reside fight.
Use primary blocking fundamentals and head motion strategies that can allow you to keep protected while you’re sparring and preventing, together with drills that Duane makes use of together with his pupils for fast talent growth.
Discover time and land the simplest counter pictures potential, with Duane’s defensive flows from slipping, rolling, catching, and extra. Land towards fighters in each stances with highly effective hooks, crosses, uppercuts, and extra as you mix your offense and protection into probably the most impactful type potential.
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