| Introduction | 0 |
| Building a Devestating Side Control System – Advantages and Disadvantages of the Side Control Position | 3:50 |
| The Central Problem of Side Control and it’s Solution | 13:39 |
| The Main Message of This Video | 20:13 |
| The Relationship Between Side Control and the Mount Position | 27:48 |
| 2 Philosophies of Moving From Side to Mount – 1st Philosophy: Opponent Denies the Mount – Crossface Knee Slide Method | 34:19 |
| Step Over Method | 42:26 |
| Double Underhooks Method | 46:30 |
| Hip Step Method | 51:36 |
| 2nd Philosophy: Opponent Denies Submission – Speed Based Method | 59:25 |
| Tripod Method | 1:07:41 |
| Side Control Different Variations – Arm Configurations | 1:14:59 |
| Leg Configurations | 1:24:15 |
| The 2 Most Common Escapes to Side Control and How to Negate Them – Countering the Elbow Escape | 0 |
| Negating a Knee Escape | 11:50 |
| The 4 Step Side Control System – Step 1: Elbow Penetration – 1st Option: Underhook – The 10 Finger Method | 27:57 |
| Spontaneous Pommel Method | 33:28 |
| Fake American Method | 39:53 |
| 2nd Option: Reverse Overhook – The Underclasp Method | 47:53 |
| The Walk Around Method | 54:41 |
| The Side to Side method | 1:00:54 |
| Step 2: Elbow Separation – Reverse Overhook/Rotational Method | 1:06:52 |
| The Underhook Forearm Lever Method | 1:24:20 |
| Special Study: Developing Devastating Pinning Pressure by Attacking Your Oponent’s Breathing | 1:28:54 |
| Step 3: Control Positions: The 4 Major Control Positions of the Side System – Seated Head and Arm | 0 |
| Dorsal Pin | 15:15 |
| Side Crucifix | 29:28 |
| The Elbow Trap – Hip Entry | 38:08 |
| Quarter Nelson Entry | 48:08 |
| Step 4: Submissions – The 4 Major Submission of the Side Control System | 0 |
| Seated Head and Arm Series | 3:53 |
| Seated Head and Arm to Rear Strangle | 27:59 |
| Seated Head and Arm to Mount | 42:09 |
| Seated Head and Arm to Arm Bar | 53:18 |
| Dorsal Pin Series – Kimura (Hands) | 0 |
| Kimura (Legs) | 15:21 |
| Yoko Sankaku (Side Triangle) | 24:30 |
| Transition to Juji Gatame (Arm Bar) | 42:47 |
| Transition to the Back | 53:16 |
| Side Crucifix Series – Scissor Side Crucifix – Entries | 0 |
| Reverse Triangle | 6:43 |
| Reverse Triangle Supine Finish | 14:16 |
| Reverse Triangle Into Side Traingle | 20:35 |
| Reverse Triangle Side Triangle Kimura | 26:17 |
| Reverse Triangle Into American Lock | 32:56 |
| Shin Pin Side Crucifix – Entering and Controlling the Shin Pin | 0 |
| A Deep Point About Posture and Pinning | 4:15 |
| Shin Pin to Arm Bar (Juji Gatame) | 9:43 |
| Shin Pin to Kimura | 23:13 |
| Shoulder Drop Triangle | 31:30 |
| Shoulder Drop To Ude Gatame | 42:06 |
| Shoulder Drop Trimura | 47:08 |
| Shin Pin to Mounted Head and Arm Triangle | 55:39 |
| Shin Pin to Mounted Head and Arm Supine Finish | 1:06:15 |
| Mounted Head and Arm Into Arm Locks | 1:13:24 |
| The Elbow Trap Series – Step Over Triangle | 0 |
| Knee Slide Triangle | 9:23 |
| 3/4 Juji Gatame | 24:05 |
| Trimura | 29:20 |
| When the System Fails: Leg Locks From Side Control – Pins and Leg Locks: My Philosophy | 36:30 |
| Outside Entry Into Legs | 39:14 |
| Step Through Entry | 58:23 |
Start holding down better and better grapplers and finish more fights with systematic submission offense, as Professor John Danaher teaches you the New Wave method that his students have excelled with in competition. Learn all the best ways to slice through your opponent’s defenses and establish a side control full of pressure and the opportunity for submission with Professor John Danaher’s 8-volume guide on how to navigate this important pin.
Professor John Danaher is one of the most popular and recognizable coaches in modern grappling, with students who have achieved at the highest levels of the sport using his innovative, groundbreaking systems. These are some of the same lessons that Professor Danaher has given students like Gordon Ryan, UFC Hall of Famer Georges St. Pierre, and Garry Tonon, now made available to students of all levels.
With a full conceptual breakdown of the side position, John will explain to you his 4-step system for attacking with submissions and for moving to other pins like mount. Use this 4-step system to add pressure, separate arms and defeat frames, and then lock up joint locks and strangles that work even against the elite grapplers.
Use this New Wave approach to study the side control and find ways to make it a specialty, including some of John’s preferred sub-systems like the dorsal position and the side crucifix. With a complete and thorough analysis of what makes side control unique, see how to solve those problems in ways that you will be able to use for rapid skill development.
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