Mani Vaya - Never Procrastinate Again

Mani Vaya

Former Physicist, Electrical and Computer Engineer now reading and summarizing books all day long

Course Overview

Science and Psychology of Procrastination

Real Reasons for Procrastination

Reasons related to Confidence (3:51)
Reasons related to Overwhelm/Complexity (4:24)
Reasons related to Motivation (4:47)
Reasons related to mindlessness (2:55)
Reasons related to Exhaustion (1:14)
When it’s not Fun (1:30)

Actionable Strategies to defeat Procrastination

Strategies to help you get started (13:33)
Strategies to help you make progress (13:15)
Strategies using the power of commitment (7:09)
Strategies using the Power of Elimination (4:44)
Strategies Leveraging Extrinsic Motivation (13:33)
Strategies Leveraging Intrinsic Motivation (3:27)

The Complete Workflow

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Mani Vaya – Never Procrastinate Again

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