Eoghan O Flanagan – Downright Sloppy Outside Heel Hooks

Eoghan O Flanagan – Downright Sloppy Outside Heel Hooks

CHECK OUT THIS TRAILER!

SO, WHAT EXACTLY DO YOU GET?

PART 1

• INTRO
• NO OFF BALANCE LEG PUMMEL
• R-GUARD OFF OFF BALANCE TO A HIP
• R-GUARD OFF BALANCE SIDEWAYS PUMMEL 1
• R-GUARD OFF BALANCE SIDEWAYS PUMMEL CROSS ASHI
• R-GUARD OFF BALANCE OVERHEAD TO PUMMEL
• R-GUARD OFF BALANCE SIDEWAYS PUMMEL 2
• R-GUARD TO PUMMEL VIA WAITER GUARD
• R-GUARD BACK STEP TO BERIMBOLO

PART 2

SIDE GUARD

• SIDE GUARD OPPONENT BACKSTEPS
• SIDE GUARD OPPONENT DROPS TO FAR KNEE
• SIDE GUARD OPPONENT DROPS TO FAR KNEE AND PRESSURES IN
• SIDE GUARD COUNTER TO KNEE CUT

SINGLE LEG X

• INTRO AND OFF BALANCING BACKWARDS TO SEATED ASHI GARAMI
• OFF BALANCING FORWARD TO OUTSIDE HEEL HOOK
• SINGLE LEG X DEALING WITH OPPONENT GRIP ON FOOT
• ENTERING SADDLE ON FAR LEG FROM SHALLOW X
• OFF BALANCE FORWARD TO SHALLOW X PARTNER ON FAR KNEE
• SHALLOW X TO BACK

PART 3

INSIDE ASHI

• INTRO TO INSIDE ASHI AND DILEMMA
• INSIDE ASHI TO Z LOCK
• OUTSIDE HEEL HOOK FROM INSIDE ASHI
• INSIDE ASHI FROM STANDING WITH TRIANGLED FEET
• Z LOCK FROM TRIANGLED INSIDE ASHI

PART 4

DOUBLE OUTSIDE

• OFF BALANCING FROM STANDING
• DOUBLE OUTSIDE TO FAR SIDE X GUARD
• DOUBLE OUTSIDE TO FAR HIP ASHI
• DOUBLE OUTSIDE SEATED
• DOUBLE OUTSIDE SEATED BELLY DOWN OPTION
• MUTUAL ASHI
• OUTRO