Alex Howard – Reset Program October 2019

How to RESET your nervous system and increase your energy 3-part promo series

Alex Howard – Reset Program October 2019

Your Instructor

Alex Howard

Course Curriculum

WELCOME TO THE RESET PROGRAM

Welcome Message – START HERE!
WELCOME VIDEO from Alex – LIVE NOW (2:55)
Master List of Q & A session questions

How to RESET your nervous system and increase your energy 3-part promo series

Video 1: The science of how stress causes fatigue (45:53)
Video 2: What creates a maladaptive stress response (52:00)
Video 3: How to RESET your nervous system for emotional and physical healing (56:03)

Module 1 – The mindset of change

Module 1 – The mindset of change (56:29)
Feeling overwhelmed? Whatever you are feeling is OK! (8:36)
Q & A Video 1: Questions on the RESET Program and how to get the most out of it (16:02)
Q & A Video 2: Questions on Module 1 content (18:05)
Q & A video 3: General questions (13:15)

Module 2 – The art of mindfulness

Module 2 – The art of mindfulness (69:37)
Meditation with music – UPDATED
Meditation without music – UPDATED
BONUS: Guided relaxations
BONUS: Sleep inducer guided relaxations
BONUS: Everyday Alex Guided Meditations
Module 2: Q & A Video 1 – Questions about how to use RESET Program (14:35)
Module 2: Q & A Video 2 – Meditation questions part 1 (19:57)
Module 2 : Q & A Video 3 – Meditation questions part 2 (19:32)
Module 2: Q & A Video 4 – General questions (17:06)

Module 3 – Self-awareness bootcamp

Module 3: Self-awareness bootcamp (61:55)
Module 3: Homework
Module 3: Feeling overwhelmed? Watch this video! (6:32)
Module 3: Q & A Part 1 – General questions about RESET and previous modules (13:09)
Module 3: Q & A Part 2 – Feeling stress, overwhelm and general questions (13:29)
Module 3: Q & A Part 3 – Questions on rating your nervous system (16:33)
Module 3: Q & A Part 4 – General questions on personality patterns (17:07)
Module 3: Q & A Part 5 – Questions on specific patterns (19:38)

Module 4 – The STOP Process

Module 4: The STOP Process (61:30)
Module 4: STOP process audio guide through (please watch module before using)
Module 4: Mini-session – working with STOP (29:34)
Module 4: Q & A Part 1 – General questions on STOP process part 1 (18:45)
Module 4: Q & A part 2 – General questions on STOP process part 2 (16:52)
Module 4: Q & A Part 3 – Questions on steps of the STOP process part 1 (18:00)
Module 4: Q & A part 4 – Questions on steps of the STOP process part 2 (13:57)
Module 4: Q & A part 5 – General questions part 1 (14:35)
Module 4: Q & A part 6 – General questions part 2 (9:48)

Module 5 – The PRESENCE Process

Module 5: The PRESENCE Process (46:48)
Module 5: Body scan meditation with music
Module 5: Body scan meditation without music
Module 5: The Presence Process (Audio Download)
Module 5: Q & A Part 1 – General questions (16:05)
Module 5: Q & A part 2 – Body scan questions (18:38)
Module 5: Q & A part 3 – Presence process questions (11:18)

Module 6 – Your emotional style

Module 6: Your emotional style (52:32)
Module 6: Homework handouts
Module 6: Q & A Part 1: General questions (19:14)
Module 6: Q & A Part 2 – Module 6 questions part 1 (19:18)
Module 6: Q & A Part 3 – Module 6 questions part 2 and previous module questions (17:28)

Module 7 – Opening to your emotions

Module 7: Opening to your emotions (61:50)
Module 7: Opening to your emotions audio guide through (please watch module before using)
Module 7: Mini-session 1 – working with emotions (49:55)
Module 7: Mini-session 2 – working with dizziness and when to use STOP vs working with emotions (18:38)
Module 7: Mini-session 3 – understanding emotions coming up (35:42)
Module 7: Q & A Part 1 – General questions (15:58)
Module 7: Q & A Part 2 – Questions on emotions part 1 (18:23)
Module 7: Q & A Part 3 – Questions on emotions part 2 (18:14)

Module 8 – EFT for calming your system

Module 8: EFT for calming your system (53:07)
Module 8: EFT tapping sequence (watch module first)
Module 8: Q & A Part 1 – General questions about RESET (17:33)
Module 8: Q & A Part 2 – EFT questions part 1 (18:35)
Module 8: Q & A Part 3 – EFT questions part 2 (10:10)
Module 8: Q & A Part 4 – Questions from previous modules (15:52)

Get immediately download Alex Howard – Reset Program October 2019
Module 9 – The Inner Critic

Module 9: The inner critic (51:09)
Module 9: Mini-session – working with the inner critic (48:11)
Module 9: Q & A – Inner critic questions part 1 (18:57)
Module 9: Q & A Part 2 – Inner critic questions part 2 (18:41)
Module 9: Q & A Part 3 – General questions (14:54)

Module 10 – The Enneagram

Module 10: The Enneagram (68:04)
Module 10: Q & A Part 1 – General questions on Enneagram (19:03)
Module 10: Q & A Part 2 – Questions on specific Enneatypes (10:04)
Module 10: Q & A Part 3 – General questions on RESET (17:47)

Module 11 – The Inner Child

Module 11: The Inner Child (46:24)
Module 11: The Inner Child exercise audio guide through (please watch module before using)
Module 11: Q & A Part 1 – Inner child questions part 1 (18:01)
Module 11: Q & A Part 2 – Inner chilc questions part 2 (15:40)
Module 11: Q & A Part 3 – General questions Part 1 (9:53)
Module 11: Q & A Part 4 – General questions part 2 (12:15)

Module 12 – Self-coaching

Module 12: Self-coaching (43:19)
Module 12: Q & A Part 1 – Feedback, next steps and module 12 questions (13:20)
Module 12 Q & A Part 2 – General questions on RESET (19:19)
Module 12: Q & A Part 3 – Questions on previous modules (14:06)

Bonus Q & As

Bonus Q + As – January Videos (40:47)
Bonus Q + As – February Videos (30:35)
Bonus Q + As – March Videos (30:42)

Carers sessions from Fatigue Super Conference

Video 1: What is wrong with my loved one? (44:44)
Video 2: Nik’s carers story (55:54)
Video 3: 5 top tips for carers (41:03)

Here’s What You’ll Get in Alex Howard – Reset Program October 2019

– Download Sample files “Alex Howard – Reset Program October 2019”

Course Requirement: Alex Howard – Reset Program October 2019
Real Value: $497.0000
One time cost: USD62.0000

Frequently Asked Questions For “Alex Howard – Reset Program October 2019”

How to make payment for “Alex Howard – Reset Program October 2019” ?

• Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
• We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.
• We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.

Is it safe?

• 100% Secure Checkout Privacy Policy
• Encryption of sensitive data and communication.
• All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.

How can we deliver you the course?

• After you pay for “Alex Howard – Reset Program October 2019” on our library, please follow the download links in your account page here: |Alex Howard – Reset Program October 2019|
• In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.

How long do I have access to the course?

•  How does lifetime access download?
• After enrolling, you have unlimited download to this |Alex Howard – Reset Program October 2019|  for as long as you like – across any and all devices you own.

How to download “Alex Howard – Reset Program October 2019” ?

• Enjoy “Alex Howard – Reset Program October 2019” in your account page.
• Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
• Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
• You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.

What is the refund policy “Alex Howard – Reset Program October 2019”?

• We’ll Bear The Risk, You’ll Take The Results…
• Within 30 days of purchased |Alex Howard – Reset Program October 2019 |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!

You want to get “Alex Howard – Reset Program October 2019” now right?!!!

YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !