* 21 Day Fix EXTREME Real Time helps you get serious results in 21 days with intense 30-minute workouts that progress from week to week for faster results.
* Each day will be a different type of half-hour workout featuring Autumn and some cast members from the original 21 Day Fix and 21 Day Fix EXTREME series as well as new ones.
* The first week will be a fresh take on the original workouts to get you warmed up.
Each week after that will include some new moves to keep you on your toes!
Autumn Calabrese’s 21 Day Fix Extreme Real Time – Sample Video Clips:
Details of full Videos / Workouts:
* Day 1. Plyo Fix Extreme
* Day 2. Upper Fix Extreme
* Day 2. BONUS 10 Minute HardCORE
* Day 3. Pilates Fix Extreme
* Day 4. Lower Fix Extreme
* Day 5. Cardio Fix Extreme
* Day 5. BONUS 10 Minute HardCORE
* Day 6. Dirty 30 Extreme
* Day 7. Yoga Fix Extreme
* Day 8. Lower Fix Extreme
* Day 8. BONUS 10 Minute HardCORE
* Day 9. Cardio Fix Extreme
* Day 10. Upper Fix Extreme
* Day 11. Yoga Fix Extreme
* Day 11. BONUS 10 Minute HardCORE
* Day 12. Dirty 30 Extreme
* Day 13. Plyo Fix Extreme
* Day 14. Pilates Fix Extreme
* Day 15. Upper Fix Extreme
* Day 16. Plyo Fix Extreme
* Day 16. BONUS 10 Minute HardCORE
* Day 17. Dirty 30 Extreme
* Day 18. Pilates Fix Extreme
* Day 19. Lower Fix Extreme
* Day 19. BONUS 10 Minute HardCORE
* Day 20. Yoga Fix Extreme
* Day 21. Cardio Fix Extreme
Beachbody’s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals—no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can’t. You’ll never feel hungry or deprived. Need help choosing the right nutrition program for you? To find the right program for your lifestyle, visit FindMyProgramTool.com.
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