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Beneil Dariush – The MMA Bodylock

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Beneil Dariush – The MMA Bodylock

Beneil Dariush - The MMA Bodylock

PART 1

  • INTRODUCTION

    INTRO TO OPEN HAND TIE UP

  • CONTROLLING THE ELBOWS FOR THE OPPOSITE SIDE TRIP
  • CONTROLLING THE ELBOWS FOR THE SAME SIDE TRIP
  • PUMMEL TO DUCK UNDER
  • PUMMEL TO ELBOW PASS
  • CREATE ANGLE TO KNEE TAP

    INTRO TO OPEN TIE UP AGAINST THE CAGE/WALL

  • CONTROLLING THE ELBOWS TO ELBOW PASS DOUBLE
  • JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO SINGLE LEG
  • JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP HIP FINISH
  • JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP TRIP FINISH
  • INSIDE LEG TRIP
  • JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO FULL BODY LOCK

    PART 2

    HANDS LOCKED 50/50 TIE UP

  • CREATING A DOMINANT POSITION
  • FINISHING ON UNDER HOOK SIDE
  • FINISHING ON OVER HOOK SIDE
  • DEALING WITH OPPONENTS DEFENSE

    HANDS LOCKED 50/50 TIE UP ON THE WALL

  • CREATING A DOMINANT POSITION
  • FINISHING FROM UNDER HOOK SIDE
  • FINISHING FROM OVER HOOK
  • FINISHING WITH A TRIP
  • DEALING WITH A DEFENSE

    PART 3

    DOUBLE UNDER HOOK IN THE OPEN

  • HIPS TIGHT FINISH
  • THROW BY
  • HIP HOP/UCHIMATA
  • LIFT

    DOUBLE UNDER HOOK ONT HE WALL

  • HIP FINISH
  • THROW BY
  • HIP HOP/UCHIMATA
  • HIP LIFT

    PART 4

    FINISHING FROM THE BACK IN THE OPEN

  • DRAG
  • STEP IN FRONT LIFT
  • TRIP
  • BJJ STYLE FINISH

    FINISHING FROM THE BACK ON THE WALL

  • DRAG
  • WRIST CONTROL
  • STEP IN FRONT LIFT
  • TRIP
  • BJJ STYLE FINISH

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