During this health-building course with Brian, you’ll learn how to wield the healing forces within you by developing your interoceptive abilities and inviting the Health that’s already present to your eyes and where it is needed most in your system.
Brian’s self-healing formula comprises elements of embodied awareness… including proprioception (sense of our body’s position in space), interoception (sense of what’s happening inside our body) and the vestibular system (senses the balance, motion, and coordination of our body).
Strengthening your ability to “see” the Health in your system using your inner vision, or interoception, naturally strengthens your physical eyesight as well.
As you cultivate your somatic senses, you’ll also have more embodied experiences and a felt sense of safety that brings balance to your nervous system and invites you into the deep stillness within.
Then, and only then, Brian says, can the full potency of your health emerge and activate your self-healing capacity.
Brian will help you create these conditions through a series of guided biodynamic osteopathic mediations, gentle somatic movement inquiry, and an invitation for the potency of the Health — to support and improve the function of your vision.
His teachings invite you to adapt his process to your individual health concerns and overarching personal goals, bringing you into a coherent and whole state of awareness.
As a pioneer in the field of somatic education, a certified Hanna Somatic Educator®, an osteopath, and a practitioner of the Feldenkrais Method®, Brian teaches that health is always present within us — even amidst illness or pain.
Most people tend to look for signs of pain, discomfort, and illness in their body instead of inquiring into the Health of their body — and its role in self-healing. In strengthening your interoception and inner vision — and asking “Where is the Health ?” — you shift your perception, allowing your body to self-correct and self-heal.
After regularly applying his self-healing formula, previous students of Brian’s have noted immediate improvements in sleep, digestion, mental clarity… and even their ability to access their bodily wisdom and intuition.
Embodying health changes everything… including increasing our capacity to consciously engage with what we think and feel — instead of being swept up in reactivity — and how we respond to the world around us.
Working with Brian to empower your interoceptive abilities, you can activate your body’s inherent self-healing mechanisms to not only improve your physical eyesight…
… but any other health issues you are facing as you gain greater agency over your health — and become adept at identifying, building, and directing the Health that already resides within you.
Learn how to harmonize your physical vision with your perceptions — and where your eyesight “connects” with the rest of your body, including your pelvic floor and pineal gland.
Discover how using your hands can help you “see” into your body and be guided by Brian in profound visualizations to explore some of your cavities — the womb, the lungs, the sinuses, the eye sockets…
… and experience how the central axis of your body supports your cranium and eyes.
You’ll have an extraordinary opportunity to improve your inner vision, as Brian will provide an additional movement practice each and every week to implement in-between sessions, complementing the practices in the live classes.
Interoception is a humble guide that gives potency to the Health in your system, as you bring loving awareness to yourself — and any stress, tension, or trauma within you — allowing it to naturally resolve.
Implement a new formula for self-healing that leverages the healing forces you naturally possess.
In this 7-week transformational course, Brian will guide you through the fundamental skills and competencies you’ll need to successfully improve your health and vision by cultivating your somatic embodied awareness and interoceptive abilities.
Begin by exploring the connection between the ring muscles of the pelvic floor and the ring muscles of the eyes.
Unlocking the pelvic floor’s health, you’ll reconnect with its innate strength as you release tension and rejuvenate its ring muscles…
… and begin to direct this health to your eyes — while embodying the functions of the kidneys and digestive tract.
Degeneration of your eyesight and pelvic floor issues are often exacerbated by aging and can lead to discomfort and incontinence.
Brian will guide you toward improving the function and resiliency of your pelvic floor, regaining control and confidence.
He will also share the formulas for self-healing and how you can begin to lean into the Health of your system and your capacity to self-heal.
This week, you’ll:
Discover the main obstacles that obstruct the free movement of health in your system.
You’ll learn about the junction points in your central axis and the role of proprioception in the self-healing mechanism.
Brian will help you identify and work through any restriction in the movements of the pelvis and spine…
… including, where the spine meets the sacrum, where the sacrum meets the pelvis, where the lower back meets the upper back, where the upper back meets the neck, and where the neck meets the head.
By removing the obstructions to health and improving function in these core junctions, the Health in your system can show itself in a more profound way.
Brian will also guide you in an embodied meditation that explores how the central axis supports your cranium and eyes.
This week, you’ll:
The instinct for healing is rooted within our living physiology.
You’ll learn how self-healing works this week as you explore the core components related to primary respiration… and shift into a place of profound rest to develop a relationship with your inherent self-healing mechanism.
The first principle of sensing primary respiration is the movement and felt sense of embodied wholeness — the reunification of the parts.
This lesson begins the journey of wholeness as a living, breathing reality — and offers the invitation to rest your attention into the space of dynamic stillness until primary respiration shows itself.
Brian will share how within primary respiration there are different layers of organized rhythms — cranial rhythmic impulse, mid-tide, and the long-tide.
As the movements of our physiology, these rhythms are present within us all, simultaneously.
Through the cranial rhythmic impulse, you’ll work with the physical body, the inherent motility of the brain and spinal cord, and the motility of the cranium as it relates to the movement of cerebrospinal fluid — the “liquid Light.”
The mid-tide is a slower rhythm emanating from the midline and moving into your personal space into the bioelectric field. The long-tide is slower still, moving from the outside from the horizon and through us.
This week, you’ll:
Engage in an exploration of some of your body’s cavities while using the power of your hands and mind’s eye to “see” your inner world.
Once developed, this inward sight — called interoception — acts as a friendly companion on the journey to self-healing.
Through gentle movements, you’ll cultivate a profound awareness of space, enabling you to ignite your self-healing mechanism… creating a deeper connection to wholeness and the movement of health in your system.
You’ll also discover how occupying the cavities — the womb, the lungs, the sinuses, and the eye sockets — will allow you to use and enhance your interoceptive abilities.
This week, you’ll:
The pineal gland, or spiritual “Third Eye,” is the gateway to your spiritual life. It’s also a melatonin-secreting neuroendocrine organ that controls your circadian rhythm.
Explore how the pineal gland connects to your outwardly seeing eyes — returning the pineal gland’s spiritual function.
Brian will guide you through clinical practices to soften the hands and teach the eyes to relax.
You’ll begin to explore the space in-between the eyes, deep into the cranium, and how to soften the pineal gland.
You’ll also examine how to view yourself and your inner world through the sensitivity of the heart.
This week, you’ll:
As a sensory system that helps us orientate spatially and find balance in that space, the vestibular system has a special relationship with the eyes.
You’ll explore this relationship and work with the connection between your eyes and the rest of the sphincters within our body… and discover how eye movements can influence their functioning… and vice versa.
You’ll learn how to improve your vision by working with the ring muscles around the eyes and the muscles that move the eyes, contracting and relaxing the eyelids.
You’ll also continue the journey of finding the Health — and the tides from the biodynamic viewpoint as it supports eye function.
This week, you’ll:
Continue to explore the Health of your system and the primary respiratory mechanism.
Discover how relaxing and strengthening the oral sphincter can increase concentration and enhance organizational thinking.
It can also help reduce headaches, and with its connection to the lower sphincters, improve digestion.
After honing the qualities of embodiment, Brian will invite you to complete the course in a deep neutral state with the emergence of “Be still and know,” a profound listening, an unconditional, non-tidal, non-rhythmic space overflowing with love.
This awareness is your innate state of mind… where love is palpable, and beauty is beyond words.
In its presence, we invite the organs of vision — the eyes, the optic nerve, and the brain — to rest in that stillness, enabling health and healing to emerge in a profound way.
This week, you’ll:
We feel honored that Brian Siddhartha Ingle has chosen to partner with The Shift Network to offer this exclusive LIVE course. This is a unique opportunity to interact directly with an osteopathic doctor, naturopath, and co-founder of Living Somatics, whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about improving your eyesight through the potent clinical practices of biodynamic osteopathy, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind course.
If you’re ready to take the next step in your own evolution, click the register button to reserve your space now.
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