Bruce Frantzis – Energy Arts Training Circle 2022

Bruce Frantzis - Energy Arts Training Circle 2022

A Monthly Online Training Program to Transform your Mind, Body & Spirit

with Taoist Master, Bruce Frantzis

Here’s What You’ll Receive Every Month

#1 Monthly Beginner & Intermediate, to Advanced Audio MP3s

Every month YOU are going to receive high quality audio MP3 lessons and guided practices for Gods Playing in the Clouds Qigong (foundational and intermediate / advanced).

I’ll be showing you how these practices integrate physical movements, meditation, spirituality, health and vitality – and give you tips on how to practice.

I specifically designed this edition of the Training Circle as a deep dive into the oldest and most powerful rejuvenation methods in Taoism.

#2 Monthly Beginner & Intermediate, to Advanced Guided Practice Sessions in HD Video

You’ll receive a monthly Gods Playing in the Clouds training that is the most comprehensive I have ever offered on this subject. I will show you how Gods Playing in the Clouds relates to all other Energy Arts practices.

Personally I have never seen the material explained in public to this degree and depth.

Here’s some of what you can expect:

Learn the 6 CORE power movements of Gods Playing in the Clouds
Discover how the external physical movements include all the internal techniques of qigong.
Practice and embody internal alignments, breathing and specialized qigong stretching (lengthening)
Open and stabilize your heart center and your body’s central energy channel
Make your bones stronger and boost spleen and pancreas function
Strengthens and unleashes hidden energies within your spine and heals back problems
Cleanse your emotional body of negative energy

#3 Monthly Taoist Meditation Training with Guided Practice Sessions & Deep Awareness Practices

Every month you will receive what I believe to be one of the most comprehensive programs in the art of Taoist meditation ever created…

To connect to the spirit or soul, and what the Taoists call “being.” The resolution of this primal need is found in the Taoist meditation practices in which you learn to dissolve and resolve the inner spiritual, emotional and psychic conflicts that prevent your mind and spirit from becoming still. From that place of stillness you come to experience great inner peace.

Here are some of the topics we will cover:

How to infuse Taoist Water Method meditation into Gods Playing in the Clouds
Using shengong to access specific thoughts, emotions, and energies
Consciously rebalance stuck energies and create space for possibilities
Release spiritual blockages
Transcend the mind’s ability to make you suffer
Breathing techniques to help restructure your relationship with the Universe

#4 Access to our our Private Community & Forum

Our Private Page will connect you with our worldwide Training Circle community to discuss the month’s course material, share experiences, as well as give and receive support. This is where you can post questions for guidance.

#5 Q&A Sessions with Bruce Frantzis

We will also do Q&A sessions about the material from time to time.

You’ll be able to post your questions directly into the member forum which will be monitored by Energy Arts on a consistent basis, so your questions will be answered.

Overview of the 4 Installments in the Gods Mastery Edition

*Year One includes:

The First Installment (Beginner Level) will focus on the 6 core physical movements, micro-alignments, Taoist breathing and how to connect the nervous system within Gods Playing in the Clouds.

The Second Installment (Beginner Intermediate Level) will focus on the fascial movement, yin and yang alignments, outer dissolving, bending and stretching and how to lengthen the body within Gods Playing in the Clouds.

Year Two includes:

The Third Installment (Intermediate Level) will focus on the openings & closings of the joints and cavities, wrapping the fascia, twisting and rotating the body, the C-curve and movement 7 within Gods Playing in the Clouds.

The Fourth Installment (Intermediate Advanced Level) will focus on directly moving Qi in the body, Taoist reverse breathing, channels, 3 Tantiens, activating the Etheric body, Spiraling and Bend the Bow within Gods Playing in the Clouds.

***Also contained throughout program will be teachings on Taoist Meditation, Shen Gong, The Heart-Mind, the 16 Neigong and the 8 Energetic bodies of Taoism***

YEAR 1 Module 1 – Gods Playing in the Clouds: Foundations

CORE FOUNDATIONAL TRAINING:

Learn how to practice Qigong efficiently so that you don’t waste time and energy
Discover the fundamentals of Movement 1 with simple step-by-step instruction – wrist and palm position, around the hips and side channels and up to the crown

PROGRESSIVE TRAINING:

Practice moving Chi between your spine and fingertips for optimal flow
Learn the difference between “understanding” versus “embodiment”

MEDITATION TRAINING: Outer Dissolving

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

The Importance of Spiraling
How to Rotate the Arms Inward and Outward
How to Rotate the Arms in Movement 1

ADVANCED TRAINING

Overview
Directly Moving Qi
Directly Activating the Qi
Taoist Meditation-Yin Blockages

YEAR 1 MODULE 2 – Gods Playing in the Clouds: Movement 1

CORE FOUNDATIONAL TRAINING:

Learn correct alignments with Movement 1 so that every movement builds upon the next for exponential growth and acceleration
Connect the Nervous System with your physical energy body to build Chi and Flow

PROGRESSIVE TRAINING:

Discover how to extend your mind into your body for maximal breathing and health benefits
Learn the intent of bending and stretching the Arms / Upper Torso Yin & Yang Meridians in Movement 1

MEDITATION TRAINING: Inner Dissolving

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

Openings and Closings
Opening and Closing the Hands/Wrists and Feet/Ankles
Opening and Closing the Hands/Wrists and Feet/Ankles in Movement 1

ADVANCED TRAINING

Belly Rolls (Part 1 Reverse Breathing)
Lengthening the Front of the Torso
Activating and/or connecting to the Taoist Body 1st (Physical)
Taoist Meditation-Releasing Yin Chi

YEAR 1 MODULE 3 – Gods Playing in the Clouds: History & Progress

CORE FOUNDATIONAL TRAINING:

Learn the history of Gods Playing in the Clouds and get accurate background information for the form
Discover how the Kwa Fold and Kwa Squat create internal power and Chi flow throughout your entire body

PROGRESSIVE TRAINING:

Learn the intent for bending and stretching the Arms / Upper Torso for Movement 2 as you progress into new and different aspects of the oldest authentic Qigong set
Practice lengthening exercises to promote chi flow and internal healing

MEDITATION TRAINING: Natural Breathing / Diaphragm

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

3 Phases of Spiraling
Feeling and Releasing the Fascia in Arms
How to Rotate the Arms/Fascia in Movement 2

ADVANCED TRAINING

Etheric body
Activating and/or connecting to the Taoist Body 2cd (Chi/Etheric)
Taoist Meditation-Releasing Yang Blockages

YEAR 1 MODULE 4 – Gods Playing in the Clouds: Movement 2

CORE FOUNDATIONAL TRAINING:

Make the transition from Movement 1 to Movement 2 with correct alignment that promotes health and vitality throughout your spine and internal organs
Learn techniques for re-setting your energetic system through Taoist belly breathing and becoming aware of your central and side energetic channels

PROGRESSIVE TRAINING:

Learn how to feel and release Fascia for micro-stretching and internal strength training
Create powerful flows of energy internally which ultimately flow outward into your life

MEDITATION TRAINING: Soft, medium and Hard Breathing

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

Opening and Closing the Elbows and Knees
Opening and Closing Kwa
Opening and Closing Kwa, Elbows, and Knees in Movement 2

ADVANCED TRAINING

First Type Reverse Breathing
Activating the Lower Tantien
Taoist Meditation-Connecting the Nervous System

YEAR 1 MODULE 5 – Gods Playing in the Clouds: Internal vs. External

CORE FOUNDATIONAL TRAINING:

Find the distinction between the external and internal aspects of Gods Playing in the Clouds and how to balance the dance between the two
Discover purpose in your movements so you can translate your practice into greater health throughout your organs, glands, musculoskeletal system and nervous system

PROGRESSIVE TRAINING:

Learn the components of Movement 3 and why each movement is specifically tailored to progress your energetic body into a more peaceful, yet powerful, state
Find your Lao Gong (Special Point) and practice bending and stretching the Yin & Yang Meridians in Movement 3

MEDITATION TRAINING: Recognize 1st Body / Breathing into Skin

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

Releasing and Rotating the Fascia in Legs
Rotating the Legs in Movement 3 FASCIA
Rotating the Arms and Legs Yin & Yang Meridians in Movement 3 FASCIA

ADVANCED TRAINING

Moving Qi Directly: Lengthening with Breath
Second Type Reverse Breathing
Taoist Meditation-Eyes and Meditation

YEAR 1 MODULE 6 – Gods Playing in the Clouds: Movement 3

CORE FOUNDATIONAL TRAINING:

Transition from Movement 2 to Movement 3 in a way that creates momentum in your practice and boosts energetic flow into vital organs
Discover the exact alignments, footing and movements for Movement 3 that connect your nervous system with your energy body

PROGRESSIVE TRAINING:

Learn “arithmetic” versus “geometric” Chi growth and indirect & direct Chi circulation
Discover how to dissolve and release the body’s tensions with outer dissolving in Movements 1-3

MEDITATION TRAINING: Happiness / Success

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

Introduction to Gods Movement 7
Full Head Roll
Full Movement 7

ADVANCED TRAINING

Reverse Breathing: Making Breathing Soft or Hard
Upward Dissolving in Gods
Taoist Meditation-Vibration and Meditation

YEAR 1 MODULE 7 – Gods Playing in the Clouds: Gods Purpose

CORE FOUNDATIONAL TRAINING:

What is the purpose of Gods and more importantly, how can Gods connect you with your true purpose?
Learn Movement 4 fundamentals and prepare for a transition into deeper spiritual awareness within the context of Gods

PROGRESSIVE TRAINING:

Discover how to bend and stretch in your legs and lower torso in Movement 4 including the yin & yang meridians
Learn side breathing for an energetic internal massage of your vital organs

MEDITATION TRAINING: Fear of Success

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

Twisting the Arms
Twisting the Arms in Movement 4
Twisting the Arms and Yin & Yang Meridians in Movement 4

Opening and Closing the Hands/Wrists and Feet/Ankles in Movement 1

ADVANCED TRAINING

Combining and integrating all the neigong of Installment 3 and 4 together.
Demo of Full Advanced Set
Taoist Meditation-Ears and Meditation

YEAR 1 MODULE 8 – Gods Playing in the Clouds: Movement 4

CORE PROGRESSIVE TRAINING:

Activate all Planes of Movement in the transition from Movement 3 to Movement 4
Learn how Gods connects all Energy Arts practices including Longevity Taoist Breathing, Dragon and Tiger Qigong, Opening the energy Gates your Body, Marriage of Heaven and Earth, Bend the Bow and Shoot the Arrow and Spiraling Energy body

PROGRESSIVE TRAINING:

Create healthy Chi flow with kidney breathing and lower back breathing
Feel the fascia in your legs and learn whole body full Taoist Breathing in Movement 4

MEDITATION TRAINING: Fear of Failure

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

Opening and Closing the Shoulders and Hips/Pelvis
C-Curve Anterior and Posterior Longitudinal Ligament
Opening and Closing the Shoulders and Hips/Pelvis LEAD by C-Curve in Movement 4

ADVANCED TRAINING

Transition from Movement 6 to 7
Review Head Roll
Review Movement 7
Taoist Meditation-Deeper Layers of the Mind

YEAR 1 MODULE 9 – Gods Playing in the Clouds: Kwa Power

CORE FOUNDATIONAL TRAINING:

Learn how to relax your shoulder blades and upper back so you can avoid neck and back pain, now and in the future
Discover how Kwa can power Movement 4 and open healing energy to flow into your spleen and pancreas

PROGRESSIVE TRAINING:

Breath into your lower back and kidneys in a way that creates a vortex of loosening and strength at the same time
Bend and stretch your spine in Movements 1-5 and learn dissolving in Movements 4 – 6

MEDITATION TRAINING: Fear of Ego

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

Wrapping the Torso
Wrapping the Torso in Movement 5
Opening and Closing the Throat/Armpit Cavities in Movement 5

ADVANCED TRAINING

How does the Middle Tantien relate to emotions. Opening the Heart Center
Activating and/or connecting to the 3rd Taoist Energy Body (Emotions)
Taoist Meditation-Second Taoist Energy Body

YEAR 1 MODULE 10 – Gods Playing in the Clouds: Movement 5

CORE FOUNDATIONAL TRAINING:

Discover how to move your Chi up the central channel to the crown of the head and down the left and right channels to your feet with Movement 5
Release contraction and tension in the body and learn how to sink into your feet

PROGRESSIVE TRAINING:

Breath into your Upper Back to relieve stress and open the energy channels of your spine
Learn the Importance of spine in Neigong practices and Bend and Stretch the Spine WITH your arms and upper torso in Movement 5

MEDITATION TRAINING: Attachment to Your Ego

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

Twisting the Legs
Twisting the Legs in Movement 5
Connecting the C-Curve to the Twisting of the Legs in Movement 5

ADVANCED TRAINING

Reverse Breathing into Central Channel
Smoothing out the Central Channel through reverse breathing
Accessing the 3 Channels of the Body
Taoist Meditation-Connecting the Etheric Body and Lower Tantien

YEAR 1 MODULE 11 – Gods Playing in the Clouds: C-curve

CORE FOUNDATIONAL TRAINING:

Learn how to condense the body and Chi in a way that your Chi metaphorically becomes more dense
Discover the C-curve and how this creates a vortex of power within your spine

PROGRESSIVE TRAINING:

Move Chi down from the crown of the head to the perineum, down the legs and into your feet
Learn bending and stretching the spine with your WHOLE BODY (Spine, Arms, and Legs) in Movement 6

MEDITATION TRAINING: Letting Go of Grasping the Ego

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

Wrapping the Legs
Wrapping the Whole Body in Movement 6
Opening and Closing the Midriff and Knee Cavity in Movement 6

ADVANCED TRAINING

How does the Upper Tantien relate to thoughts. Opening the Brain Center
Activating and/or connecting to the 4th Taoist Energy Body (Mental)
Taoist Meditation-Why Do You Care?

YEAR 1 MODULE 12 – Gods Playing in the Clouds: Movement 6

CORE FOUNDATIONAL TRAINING:

Learn how to pressurize your internal organs in preparation for release like an internal energetic massage
Discover how to trace and feel into your central channel by starting at skin level and moving progressively deeper

PROGRESSIVE TRAINING:

Find balance among the bending and movement of your physical and energy bodies with a review of all 6 movements
Combine and integrate all Neigong together and receive a full set demo

MEDITATION TRAINING: Making the Mind Smooth

Year 2 Training Release Schedule:

INTERMEDIATE TRAINING

Opening and Closing the Opening and Closing the Solar Plexus in Movement 6
C-Curve Powering the Twisting of the Arms/Legs and Yin and Yang Meridians in Movement 6
Conclusion Installment 3

ADVANCED TRAINING

How to incorporate Inner Dissolving into Gods
Inner Dissolving within your Physical body
Conclusion Installment 4
Taoist Meditation-Reflections in the Mind

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I'll be showing you how these practices integrate physical movements, meditation, spirituality, health and vitality... File Size: 58.2 GB