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Claire P Thomas – Home Team Fit Guide

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Claire P Thomas – Home Team Fit Guide

Claire P Thomas - Home Team Fit Guide

Home Team is a training program that requires dumbbell and bodyweight exercises only. While this is ideal for home workouts, this Guide can also be utilized in the gym, while traveling, or whenever you have access to little equipment. This Guide will challenge you whether you are brand new to fitness or highly experienced.

Each muscle group is targeted using many different challenging, yet fun techniques. Home Team makes up 1/3 of the Guides in the Team Series. This means it is designed to be completed in conjunction with the Away Team and All-Star Team training Guides if you are seeking more intensity and variety in your workout routine.

Get immediately download Claire P Thomas – Home Team Fit Guide

WHAT’S INCLUDED

8-weeks of programmed workouts including hundreds of exercises all linked to video tutorials demonstrating proper form and technique.

Low and high intensity cardio workouts

Core workouts

Nutrition tips & supplement recommendations

Warm-up & cool-down exercises

This is an e-book; therefore, it can be easily downloaded to your phone or any device and taken wherever you go! You must download your guides within 24 hours to the device of your choosing. LINKS WILL EXPIRE AFTER 24 HOURS.

TIMEFRAME

Home Team is 8-weeks long, but can be repeated as many times as desired. There are 6 workouts per week, with one day of rest. Individual workouts alternate between upper body strength, high intensity cardio and core, lower body strength, low intensity cardio and core and full body strength.

EQUIPMENT NEEDED

Dumbbells – preferably a few different weight options

A stable chair/stool/something to step up on

Yoga mat or cushioned floor area

OTHER RECOMMENDED GUIDES

Away Team & All-Star Team Guide

CPT Hard Core Guide

CPT Fit Fuel Guide

Readmore: http://archive.is/ijC5H

 

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Course Requirement: Claire P Thomas – Home Team Fit Guide
Real Value: $75.0000
One time cost: USD27.0000

Frequently Asked Questions For “Claire P Thomas – Home Team Fit Guide”

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How long do I have access to the course?

  •  How does lifetime access download?
  • After enrolling, you have unlimited download to this |Claire P Thomas – Home Team Fit Guide|  for as long as you like – across any and all devices you own.

How to download “Claire P Thomas – Home Team Fit Guide” ?

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  • Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
  • Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
  • You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.

What is the refund policy “Claire P Thomas – Home Team Fit Guide”?

  • We’ll Bear The Risk, You’ll Take The Results…
  • Within 30 days of purchased |Claire P Thomas – Home Team Fit Guide  |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

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$27.00

Get Claire P Thomas - Home Team Fit Guide immediately when you secure your purchase by clicking on the order button on this page Home Team is a training program that requires dumbbell and bodyweight exercises only. While this is ideal for home workouts, this Guide can also be Format File: [1 eBook - 1 PDF ] File Size: 40.43 MB...