Duane Ludwig – Sweet 16

Duane Ludwig – Sweet 16

WHAT WILL YOU LEARN?

Now you’ll be able to leap into Duane (*16*) Ludwig’s Bang Muay Thai System as he teaches you the 16 simplest combos that his college students use on the world class stage. Together with his personal world class expertise as a fighter and coach, Duane explains to you learn how to throw these confirmed assaults with energy and precision that may add to your hanging arsenal.

Throw together with photographs that blend targets and weapons, utilizing punches, kicks, knees, and extra to intention for the physique, head, and legs. These combos may be executed with pads, companions, or extra that will help you discover methods to set traps for counters and energy photographs.

Duane teaches combos which have been impressed by a number of the finest strikers ever, together with the Dekkers, the Bas, the Souwer, and extra combos he has tailored for his system. Combine in liver photographs, low kicks, drills, and extra that will help you attain a brand new stage of element and unpredictability in your toes.

Duane has competed himself on the elite ranges of MMA and muay thai, and coached fighters like TJ Dillashaw to world championships with these similar technical weapons. These strategies have been constructed from a long time of expertise the place he has honed them into a whole system that his fighters use for large success.

PART 1

INTRODUCTION AND SYNCH-UP FLOW

BACK EM’ UP DRILL

CHECK IT

THE HEMMERS

PART 2

THE HOLLAND

6 STICKS

1 BODY

2 BODY

1 LIVER LOW

TWO-THIRTY

PART 3

THE SWARM

SWITCH IT

THE SOUWER

THE BAS

THE DEKKERS

PART 4

THE DUTCH DRILL

RECAP ON THE THAI PADS

SO, WHAT DOES IT ALL COST?