| Intro | 0 |
| Arm Vs Arm – Spider Web (Body Hook) | 2:10 |
| Spider Web (Head Hook) | 9:22 |
| S-mount Sequence To Baratoplata | 14:24 |
| Genie Americana | 21:22 |
| Genie Kimura | 26:39 |
| Tarikoplata | 30:38 |
| Baratoplata From Turtle | 36:32 |
| Reverse Kimura To Baratoplata | 41:29 |
| Tarikoplata From Double Unders | 45:11 |
| Genie Kimura From Back | 49:07 |
| Leg Vs Arm – Bicep Slicer Vs Toreando | 0 |
| Sweep To Topside Bicep Slicer | 5:55 |
| Prone Crucifix To Bicep Slicer | 8:50 |
| Supine Crucifix | 13:50 |
| Supine Crucifix Kimura | 19:19 |
| Arm Vs Leg – Veal Sandwich | 0 |
| Veal Sandwich From Knee On Belly | 4:16 |
| Reverse Scarf To Veal Sandwich | 6:36 |
| Veal Sandwich From Shin To Shin | 11:09 |
| Veal Sandwich From False Reap | 14:54 |
| Leg Vs Leg – Calf Slicer From Truck | 0 |
| Calf Slicer/Truck Rolling Variation | 5:40 |
| Twister Roll | 8:02 |
| Kamikaze Calf Slicer | 12:35 |
| Ham Sandwich From Opponents DLR | 14:45 |
| Lock Down To Calf Slicer | 19:16 |
| Electric Chair | 23:56 |
| Berimbolo To Hamsandwich | 29:58 |
| Driving Berimbolo To Hamsandwich | 35:50 |
| Butterfly Sweep To Hamsandwich | 39:09 |
| Deep Half To Ham Sandwich | 42:39 |
| 50/50 To Ham Sandwich | 48:42 |
| Outro | 52:23 |
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