Erik Paulson – Killer Leg Locks From Side Control

Erik Paulson – Killer Leg Locks From Side Control

CHECK OUT THE TRAILER!

SO, WHAT EXACTLY DO YOU GET?

PART 1

• INTRO
• JUMP SNAP TOEHOLD TO KNEE BAR
• HOW TO FINISH THE TOE HOLD
• SWING LEG OVER TO SIDE SADDLE TOE HOLD
• WEDGE FOOT TO FLOOR STEP OVER HEAD TOE HOLD
• KNEE UNDER TOP ELBOW – SLIDE TO KNEE BAR SIDE OR BELLY DOWN
• GRAB TOE SHIN LOCK PUSH LEG DOWN REVERSE KNEE BAR
• SAME ENTRY WITH BACK SPIN KNEE BAR
• LOW BODY STEP OVER NEAR LEG – FAR LEG TOE HOLD
• BOTTOM LEG UNDER – MOUNT BLOCK HEEL HOOK, ACHILLES OR KNEE BAR

PART 2

• TOE KNEE – KNEE ON BELLY BACK STEP
• KNEE ON BELLY (THEY SHOVE) BACK SPIN – TOE HOLD, KEYLOCK, KNEE BAR
• THEY PULL/RECOVER GUARD – HOW TO GET AND DO DIFFERENT TYPES OF HEEL HOOK
• THEY PULL/RECOVER HALF GUARD – BACK SPIN – KNEE BAR
• FLAT KNEE BAR – FRONT HELICOPTER
• SIDE KNEE BAR – FRONT HELICOPTER
• FETAL FACING AWAY LEG IN THE MIDDLE – BACK SPIN KNEE BAR
• STEP TO HALF – BANANA SPLIT
• LEG UP INTERTWINE LIFT HIP LOCK PUSH KNEE

PART 3

FAR SIDE LEG ATTACKS

• TOP AND BOTTOM LEG FLOW DRILL
• LOW BODY FAR LEG PULL – KNEE BAR, KEYLOCK, SHIN LOCK
• SAME – SHIN LOCK
• SAME – INVISIBLE KEY LOCK
• MISHIMI – ANKLE TORQUE (SIDE)
• SAME – MOUNT LEG CATCH REVERSE ANKLE LOCK
• LEGLOCK – LIFT TOE HOLD
• LEGLOCK – COBRA COIL – FAR SIDE
• LEGLOCK – COBRA COIL – NEAR SIDE