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Ernesto Hoost – The Dutch Kickboxing Blueprint

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Ernesto Hoost – The Dutch Kickboxing Blueprint

Ernesto Hoost - The Dutch Kickboxing Blueprint

Half 1:

  • Intro To The Course
  • Ernesto Hoost Introduction
  • Fundamentals Of Punches And Kicks
  • Fundamentals Of Knees
  • Join Punches And Low Kicks
  • Join Punches And Center Kicks
  • Study To Join Punches And Knees

Half 2:

  • Counter Strikes 1
  • Counter Strikes 2
  • Counter Strikes 3
  • Counter Hooks
  • Counter The Kicks

Half 3:

  • Catch The Center Kick
  • Superior Mixtures 1
  • Superior Mixtures 2
  • Drills With Companions 1
  • Drills With Companions 2
  • Drills With Companions 3
  • Outro

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Original price was: $77.00.Current price is: $19.00.

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