Henry Akins – Understanding Connection In Jiu Jitsu

Henry Akins - Understanding Connection In Jiu Jitsu

Learn The Important Concept Of Connection And How It Can Transform Your Entire Game With This In-Depth Course From Rickson Gracie Black Belt Henry Akins

Henry Akins has been privy to some of the most effective jiu-jitsu techniques ever created
Develop an understanding around this concept and how connection can work for or against you on the mats in Henry’s six volume series
With b-roll examples, Henry teaches you how connection as a foundational principle can help you with techniques and breakdowns from half guard, back attacks, escaping bad positions, and more
Get small details on how to succeed without burning yourself out as Henry’s efficiency-based techniques give you ways to stand out as you grapple with scissor sweeps, tripod sweeps, shin lever sweeps, and more
Kill connections and frames with a breakdown on Henry’s approach to angles and how they affect your game on the mat

COURSE CONTENT

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Understanding Connection From Standing	2:50
Troubleshooting B-Roll Footage	3:41
Killing Connection	35:21
Connection For The Cross Collar Choke	40:55
B-Roll	45:27

Volume 2

CHAPTER TITLE

START TIME

Connection With The Bow And Arrow Choke	0
B-Roll	8:20
Rear Naked Choke	15:06
B-Roll	25:34

Volume 3

CHAPTER TITLE

START TIME

Armlock	0
Armlock B-Roll	10:03
Bridge From Side Control	14:33
B-Roll	20:13
Bridge From Scarf Hold	25:37
B-Roll	32:04

Volume 4

CHAPTER TITLE

START TIME

Shrimp When They Hold The Shoulder Down	0
B-Roll	4:16
Scissor Sweep	20:34
Scissor Sweep B-Roll	26:49

Volume 5

CHAPTER TITLE

START TIME

Shin Lever Sweep	0
Shin Lever Sweep B-Roll	3:27
Mat Chat – Training While Relaxed Makes It Difficult To Be Moved	7:56
Hook Sweep	11:52
Hook Sweep B-Roll	18:07
Relaxing When Being Pushed	22:01
Scarf Hold Bridge Escape	28:24
Scarf Hold Bridge Escape B-Roll	34:48

Volume 6

CHAPTER TITLE

START TIME

Mat Chat – Learning To Change Angles To Kill Connections And Frames	0
Changing Angles While Passing	2:19
Changing Angles While Passing B-Roll	8:41
Elbow On The Hip	13:49
Elbow On Hip B-Roll	19:57
Push Pull Tripod Sweep	22:08:00
Push Pull Tripod Sweep B-Roll	26:28:00
Outro	28:57:00

CHECK OUT THE TRAILER!

SO, WHAT EXACTLY DO YOU GET?

PART 1

INTRO
UNDERSTANDING CONNECTION FROM STANDING
TROUBLESHOOTING B-ROLL FOOTAGE
KILLING CONNECTION
CONNECTION FOR THE CROSS COLLAR CHOKE
B-ROLL

PART 2

CONNECTION WITH THE BOW AND ARROW CHOKE
B-ROLL
REAR NAKED CHOKE
B-ROLL

PART 3

ARMLOCK
ARMLOCK B-ROLL
BRIDGE FROM SIDE CONTROL
B-ROLL
BRIDGE FROM SCARF HOLD
B-ROLL

PART 4

SHRIMP WHEN THEY HOLD THE SHOULDER DOWN
B-ROLL
SCISSOR SWEEP
SCISSOR SWEEP B-ROLL

PART 5

SHIN LEVER SWEEP
SHIN LEVER SWEEP B-ROLL
MAT CHAT – TRAINING WHILE RELAXED MAKES IT DIFFICULT TO BE MOVED
HOOK SWEEP
HOOK SWEEP B-ROLL
RELAXING WHEN BEING PUSHED
SCARF HOLD BRIDGE ESCAPE
SCARF HOLD BRIDGE ESCAPE B-ROLL

PART 6

MAT CHAT – LEARNING TO CHANGE ANGLES TO KILL CONNECTIONS AND FRAMES
CHANGING ANGLES WHILE PASSING
CHANGING ANGLES WHILE PASSING B-ROLL
ELBOW ON THE HIP
ELBOW ON HIP -B-ROLL
PUSH PULL TRIPOD SWEEP
PUSH PULL TRIPOD SWEEP B-ROLL
OUTRO

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