Life-long health is not something that can be achieved from taking any single herb or by visiting a particular healer. True health can only be achieved by possessing a deeper understanding of the human organism. Whether you’re brand new to Ayurveda, or an experienced practitioner, this course will meet you wherever you are at in your health and wellness journey.
Here, our journey begins. From the start, you’ll see this is not your average Ayurveda course.
In the first module, Jai Dev unpacks the vision of Ayurveda and the entryway into studying and practicing it deeply. You’ll learn how Ayurveda understands the roots of disease and how to walk on the path to ‘svastha,’ perfect health.
The study of Ayurveda is the study of nature’s intelligence and how to align. When you align with it, your body and mind will experience greater equilibrium and vitality. The sages of India codified these principles into a map to study and experience, forming the inner architecture of our mind, body, and cosmos.
In this module, you’ll learn the building blocks of your subtle, energetic, mental, and physical nature.
Here, our endeavor to align with nature’s intelligence goes deeper. The Five Great Elements are the building blocks of nature, including our bodies and minds. The sages of India described the elements in brilliant detail. The third module presents a vision of your mind, body, and energy that may change your self-view forever.
Learn the dance of the elements, purify the mind, and attune to a happier life.
Your mind and body are unique. You have incredible superpowers to uncover and strengthen. You also have vulnerabilities to navigate with compassion and wisdom. In this module, you’ll explore your unique body-mind constitution.
You’ll examine your natural constitution and current state of harmony or imbalance. Learn how you tend to go out of balance and how to bring yourself back.
This is the science of disease and vitality. There is a natural flow of elements in life. Our bodies and minds are no exception! Vitality and disease arise from how we navigate this flow of elements.
In this module, we study pathology in the body and mind. Learn to recognize the causes of disease, early symptoms of sickness, and how to achieve healthy balance.
Have you heard the phrase, “you are what you eat?” Ayurveda takes that further, showing how our body connects to specific mental states. In this module, you’ll meet your second brain: your gut. With robust stomach health, your mind will better process life’s experiences.
We’ll unlock the secrets of targeting and nurturing the seven primary tissue layers for a balanced, relaxed, and creative mind.
Ayurveda calls our digestive fire “agni.” In this module, we examine how well our body is digesting food and its impact on the mind. Balancing this part of the body helps everything else work better.
Learn to nurture and build your agni for optimum health. Mastering Ayurvedic Alchemy lets you choose the right tools for your body and experience the vitality you’re capable of.
Now that you know Ayurveda, you can relax about what you eat and pick the perfect foods for your current state. We’ll learn to eat for our unique body type, which changes with our life stage, location, and season.
Ayurveda teaches that food is medicine. Here, you’ll learn to eat daily for maximum health and healing. Enjoy the process while having fun and experiencing great benefits.
Now you know the deeper science of Ayurveda. Use this knowledge to create a personalized herb regimen for your unique body type.
We’ll use Ayurvedic Herbology to cleanse and build the body, clarify the mind, and increase spiritual energy. Create a herb regimen to support long-term health, energy, mental clarity, and vitality to achieve your deepest aspirations.
Our primary endeavor is to enjoy life fully. As yogis, we realize our essential nature, our true identity, through “The Kundalini Experience.”
In this final module, you’ll adopt Ayurvedic lifestyle practices suited to your life. Create a daily routine that supports your radiance, clarity, and happiness from morning to night. This approach is practical for the modern person, ensuring you experience its benefits now and in the future.
The course consists of 10 modules delivered over a period of 10 weeks so that you can assimilate the teachings and practices at an efficient & effective pace
Each module includes both the main class, plus a yoga/meditation practice to experience with the class. The classes are 60-90 minutes in length and the yoga/meditation practices vary in their time.
Each class is provided in both video and audio format. The video format is dynamic, beautiful, and adds a visual element to the learning experience. The audio allows you to listen on the go!
You can stream the classes from the course website and/or download the video and audio files to your computer. It’s very flexible and accessible for every lifestyle. There is no rush to finish the course.
You will own the course and can access it at any time you wish. It is a powerful life asset that is yours forever.
Each module includes ayurvedic teachings, practical applications, kriyas, and blissful meditations.
If for any reason you decide the course is not for you, you have a full 60-day period to let us know and we’ll send you a full refund. It’s risk-free.
Founder, The Life-Force Academy
Jai Dev Singh is a renowned teacher of Kundalini Yoga. He is the visionary founder of Life- Force Academy (LFA), a global school for the yogic arts, with students in over 120 countries. His pioneering work encompasses multifaceted trainings on Kundalini Yoga, Ayurveda, and Yogic Astrology, forming the cornerstone of LFA’s substantive approach to dharma practice.
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