The Locked and Loaded series also has some great bonus features including the Wai Kru,
John Wayne Parr Locked & Loaded DVD Rip
Star of The Contender Asia and 5 time Muay Thai World Champion
âThe Gunslinger â John Wayne Parrâ presents Locked and Loaded.
With 100 fights and over 20 years as a professional fighter John Wayne Parr
is one of the worldâs best. JWP has released his much anticipated Muay Thai Training DVDâs.
JWP teaches authentic Muay Thai technique from the fundamentals of Muay Thai
to advanced partner drills and 100% power pad work including
punches â elbows â knees â kicks â clinch & grapple â combinations â defend & counter.
The Locked and Loaded series also has some great bonus features including the Wai Kru,
hand wraps for training, strength and conditioning and JWP talks about the meaning of his tattoos.
Locked and Loaded is the most comprehensive series on the market and not only teaches
world title winning technique but also provides an insight into the life and times of
Jon Wayne Parr through in-depth and insightful interviews.
Find out what makes a champion â inside and out.
Muay Thai Training DVD Contents â Locked & Loaded
Volume One Contents
The fundamentals of Muay Thai. Authentic technique from basic guard and footwork through punch,elbow, knee and kick combinations. This program includes strength and conditioning exercises and hand wrap technique.
Fundamentals of Muay Thai
Skipping
Strength & Conditioning
Hand Wrap
Outside the Ropes
Hereâs What Youâll Get in John Wayne Parr Locked & Loaded DVD Rip
â Download Sample files âJohn Wayne Parr Locked & Loaded DVD Ripâ
Course Requirement: John Wayne Parr Locked & Loaded DVD Rip
Real Value:Â $19
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