The Fourth Baby Was A lot Tougher!
After my fourth child, I discovered myself questioning why I nonetheless had some additional weight hanging onto my stomach! In spite of everything, I used to be consuming clear, figuring out and ingesting my day by day Milk Mud protein shakes!
What I did not understand was how a lot my physique, age and way of life had modified since my third child 5 yr in the past. I used to be not in a position to eat intuitively as a result of life was so busy now! With an 8, 6 and 4 yr outdated, together with a new child,
I discovered myself not even realizing once I was hungry.
That is the place I wanted to take my very own recommendation and monitor my meals and dial in my diet.
I discovered that weighing meals and monitoring each tiny macro and energy was WAY TOO TIME CONSUMING!
I wanted one thing easier, however nonetheless trackable.
I got here up with my very own macro system of measuring and monitoring with out weighing meals. I got here up with my very own macro ratios that labored rather well for me to begin shedding the stomach fats FAST!
After my very own success on myself, I wished to make this plan accessible to different mamas needing assist with the stomach fats particularly. That is the place Baby Got Abs emerged from!