Mani Vaya – Never Procrastinate Again

Mani Vaya - Never Procrastinate Again

5 Steps to kill procrastination every single time

Your Instructor

Mani Vaya

Former Physicist, Electrical and Computer Engineer now reading and summarizing books all day long

Course Curriculum

Course Overview

5 Step Process Overveiew (7:44)

Science and Psychology of Procrastination

Science and Psychology of Procrastination (14:30)

Real Reasons for Procrastination

Reasons related to Confidence (3:51)
Reasons related to Overwhelm/Complexity (4:24)
Reasons related to Motivation (4:47)
Reasons related to mindlessness (2:55)
Reasons related to Exhaustion (1:14)
When it’s not Fun (1:30)

Actionable Strategies to defeat Procrastination

Strategies to help you get started (13:33)
Strategies to help you make progress (13:15)
Strategies using the power of commitment (7:09)
Strategies using the Power of Elimination (4:44)
Strategies Leveraging Extrinsic Motivation (13:33)
Strategies Leveraging Intrinsic Motivation (3:27)

The Complete Workflow

Workflow using the Worksheet (9:22)
Worksheet Link
Mindmap

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