banner

Michele D. Ribeiro – Yoga & Mindfulness Therapy – Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse

🏆 Today's Challenge: Save 25% OFF with code: CHALLENGE25 🔥 Take the Challenge
img

Michele D. Ribeiro - Yoga & Mindfulness Therapy - Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse

Faculty:
Michele D. Ribeiro
Duration:
6 Hours 18 Minutes
Format:
Audio and Video
Copyright:
Apr 24, 2019

Description

Yoga and mindfulness are based in the idea that you can cultivate a healthy, happy life by intention, using mind-body meditative methods.

Recent neuroscience research indicates that these evidence-based practices change the brain in ways that help overcome anxiety, depression, trauma, and substance abuse. Learn an integrative approach to mind, body, spirit healing using the natural, built-in capacity to think, sense, move, and feel in the present moment.

Practice interventions with Michele D. Ribeiro, EdD, CGP, experienced yoga and mindfulness teacher, clinician and researcher. Learn how to help your clients regulate their emotions, clarify their thinking, and lessen physical discomforts. Deepen the therapeutic relationship as you awaken your healing presence and empower yourself and your clients to make better choices.

You will come away from this recording with a clear understanding of the neuroscience behind these practices, a profound experience for yourself, and new techniques and protocols for your therapy sessions to improve client outcomes.

Handouts

Outline

Neuroscience of the Mind-Body Unity

  • Your responsive nervous system: Neuroplasticity and neurogenesis, and how to activate the brain for change
  • Mind-body link: How the mind changes the body and the body changes the mind to transform
  • Networks of interaction and influence: Mirror neurons and attachment
  • How yoga breathing, mindfulness, and meditation bring balance and wellbeing to dysregulated nervous system and a troubled mind

Mindfulness and Yoga as an Evidence-Based Clinical Intervention:

A Holistic, Mind/Body Approach

  • Unifying by intention: One with your true being in mind, body, and spirit
    • Top-down: Harness the healing power of thought
    • Bottom-up: Use the body and the breath to activate the vagus nerve for calm and balance
    • Horizontal: Cross modalities and hemispheres to work around defenses and elicit new potentials

Find Courage from Anxiety, Fear, and Panic

  • Turn from fearful anticipation of the future to the mindful present
  • Quickly reduce heightened anxiety with moving meditations
  • Breathing to reverse the fight, flight, freeze stress response
  • Reset the nervous system to find a calm, confident balance

Posttraumatic Growth: A Journey to Transform Trauma

  • Convert implicit memories from the source of pain to a resource for strength
  • Create an internal safe sanctuary
  • Meditative breathing to develop self-regulation and inner control
  • Resonate with inner strength: Mantra and posture practice
  • Elicit the brain’s natural capacity to heal through the mind-body link
  • Nurture compassion for self and others

The Path from Depression

  • Reconnect the disconnect between frontal and limbic areas in depression to stop unproductive ruminations
  • Four-Step method to observe and detach from negative thoughts that elicit depression
  • Develop non-judgmental awareness
  • Breathing and body meditations to balance energy
  • Leave the past by living in the present moment
  • Mindful attuning to your radiant deeper nature
  • Gratitude meditations to nurture a positive life

Rewire the Compromised Reward Pathway in Addiction

  • Detach from drugs
  • Go beyond pleasure and pain
  • Soothe with comfort practices
  • Mindful acceptance
  • Develop a healthy and wise inner compass
  • Find joy from life itself in the present moment

Faculty

Michele D. Ribeiro, ED.D., CGP Related seminars and products: 2


Michele D. Ribeiro, EdD, CGP, is a Licensed Psychologist, Certified Group Psychotherapist, Certified Yoga Instructor and a Children/Teens Meditation Course Teacher. She has been applying mindful awareness as a therapist and teaching mindfulness as a skill to clients presenting with depression, anxiety, ADHD, trauma, eating disorders and addiction issues for over 20 years.

Dr. Ribeiro began her yoga studies in 1997 and completed advanced yoga training in India at numerous yoga centers and ashrams including the Indian Yoga Institute, Prashanti Kuteeram in Bangalore, the Yoga Study Center in Rishikesh, the Ramamani Iyengar Memorial Yoga Institute in Pune, India and at the Iyengar Yoga Center of New York in NYC. She has written on mindfulness for the Group Psychologist Newsletter and assisted with editing journal articles on yoga and ALS in the Journal of Alternative and Complementary Medicine.

Dr. Ribeiro has a private consulting practice, works as a psychologist and instructor at Oregon State University and is co-owner of the Iyengar Yoga Center of the Willamette Valley in Corvallis, OR. She has taught yoga, mindfulness practices, and biofeedback at various universities, schools, and conferences throughout the United States and abroad while working as a psychologist for Semester at Sea.

She serves on the planning committee to create a new Yoga Certification Program, is on the steering committee for expanding Contemplative Studies and is co-leading the development of a new Mindful Living and Learning Community all at Oregon State University.

Speaker Disclosures:

Financial: Michele Ribeiro is in private practice. She receives a speaking honorarium from PESI, Inc.

Non-financial: Michele Ribeiro is a member of the American Group Psychotherapy Association.


Course Requirement: Michele D. Ribeiro – Yoga & Mindfulness Therapy: Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse
Real Value: $219.99
One time cost: USD 59.99
Check more original content of Michele D. Ribeiro – Yoga & Mindfulness Therapy – Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse

Frequently Asked Questions For “Michele D. Ribeiro – Yoga & Mindfulness Therapy – Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse”

 

How to make payment for “Michele D. Ribeiro – Yoga & Mindfulness Therapy – Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse” ?

  • Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
  • We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.
  • We strongly recommend our customers to make a payment through StripePaypal . Because it is a safest and super security for you as well as for us.

Is it safe?

  • 100% Secure Checkout Privacy Policy
  • Encryption of sensitive data and communication.
  • All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.

How can we deliver you the course?

How long do I have access to the course?

How to download “Michele D. Ribeiro – Yoga & Mindfulness Therapy – Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse” ?

  • Enjoy “Michele D. Ribeiro – Yoga & Mindfulness Therapy – Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse” in your account page.
  • Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
  • Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
  • You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.

What is the refund policy “Michele D. Ribeiro – Yoga & Mindfulness Therapy – Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse”?

  • We’ll Bear The Risk, You’ll Take The Results…
  • Within 30 days of purchased |  |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!

You want to get “Michele D. Ribeiro – Yoga & Mindfulness Therapy – Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse” now right?!!!

YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !

Original price was: $219.99.Current price is: $59.99.

Get Michele D. Ribeiro - Yoga & Mindfulness Therapy: Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse immediately. Faculty: Michele D. Ribeiro Duration: 6 Hours 18 Minutes Format: Audio and Video Copyright: Apr 24, 2019 ...

Purchase this product now and earn 60 Points!
10 Points = $1