A Little Peace of Mind
Feel free from panic attacks, anxiety, stress, and panic attacks
We all experience anxiety from time to time – we’re human beings after all
But, if those feelings are real, of fear, anxiety and even panic are starting to restrict your freedom, please know you don’t have to live your life that way.
Imagine if you didn’t have to limit your life because of Fear.
Take a moment to think what it would be like if you didn’t have to control every element of your life in order to ‘manage’ Fear.
A You should avoid places, people, and things that could cause it such as those with racing hearts and sweaty palms.
You’re angry at yourself because you lack the confidence to do the the things other people seem to do so effortlessly
You feel guilty as if you’re letting your husband/wife and kids down because of Fears
You’ve had at least one panic attack and you’ll do anything to make sure it doesn’t happen again
But most importantly…
Your world seems smaller now than it did one year ago.
*️⃣ imagine…
…if you didn’t have to control every element of your life in order to ‘manage’ the anxiety that comes up if you don’t.
What could you do that you’re too anxious to do? Get out of Your home. You can grow your company without feeling scared. Change careers Do you wish to be promoted You can really relax and/or go on adventures with your children.
Imagine if you could give up all the things that you feel you have to do. ‘feel in control’ It is the best thing to be close to your family. It is even more rewarding to know who will support you. ‘rescue’ Keep your phone close at hand in case you feel panicky or in danger. ‘just in case’.
What other opportunities would be a dream for you? ‘yes’ to that you’re so used to saying ‘no’ to that you’ve forgotten ‘yes’ It is possible.
There is a way to experience the total freedom that comes when anxiety drops away and it’s simpler than you think.
…and I’m living proof that it’s possible.
After studying psychology for more than 25 years, and more than 20 years of For eight years, I struggled with anxiety and panic attacks. Then I discovered this revolutionary way. of How to overcome anxiety
The work that I do with clients now is to share with them a simple understanding that transformed my life, melted away my anxiety and means I’m able to play the game of Letting go can make your life more fulfilling. of The control freak.
It doesn’t require you to ‘go outside your comfort zone’, it doesn’t require you to ‘face your fears’ No controlling your state of Mind Strategies ‘control’ Your anxiety.
There are no relaxation techniques. You can’t visualise your thoughts and monitor them.
I’m free to travel where-Everywhere I want (my dog loves the longer walks!)Motorways that were once too scary for me are no longer frightening me. of Past and undercurrent feelings of Panic was always at our back of My mind is completely gone.
Instead, I feel a strong sense of purpose. of Peace of mind. And best of all, my kids’ lives are no longer limited by my feelings of Anxiety can manifest as anxiety and I ‘normal’ Mum with them
It sounds impossible.
Yes, it did to me too, but I’m living proof that you don’t have to continue to live your life like a control freak in order to manage and cope with your anxiety.
That’s why I created A Little Peace of Mind.
Course Requirement Nicola Bird – A Little Peace of Mind
Real Value $ 69
One-time cost: USD 25
Our support staff is the best! Please don’t hesitate to contact us by email: [email protected] and we’ll be happy to help!
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