Dr. Marshall Rosenberg pioneered and developed the process of Nonviolent Communication. While he is no longer with us, his spirit lives in this training course that he personally created. It contains over 10 hours of his rich and deeply insightful lessons, which he formed through four decades of teaching people all over the world how to handle conflict peacefully.
In addition to that, you will be able to further deepen your experience through a prerecorded bonus Q&A session with compassionate communication expert John Kinyon. He will help guide you along the way towards making Nonviolent Communication an integral part of your everyday life.
The entire course is structured in a way that will help you not only understand what Nonviolent Communication is, but also make it second nature to you. It begins by showing you how to become more compassionate towards yourself so that later on you may treat others with the same level of empathy.
Little by little, you will see yourself letting go of your instinct to judge; begin to recognize your feelings when you’re ashamed, guilty, angry, or depressed; and identify and then meet the unmet needs that lie underneath those feelings. These steps will allow you to be more mindful when faced with conflict and treat everyone with empathy so that all may leave enriched rather than hurt.
As you go along, everything that you learn from this course will provide you with a lifetime of guidance that will help strengthen your resolve to address conflicts nonviolently with all of the people in your life.