Paul Zaichik – Easy Flexibility – Complete Shoulder Flexion

Paul Zaichik - Easy Flexibility - Complete Shoulder Flexion

The vast majority of athletes attempt to get the overhead motion by pulling the arm overhead or worst behind the top, as exhausting as they will. That is moderately painful and as a rule causes persistent irritation in numerous tissues, together with biceps tendon and supraespinatus tendon.

Our confirmed program isolates every muscle of the shoulder joint and of the shoulder girdle.
Each muscle motion is used in opposition to it is personal motion to shortly create area.
The entire process is quick and freed from stretch reflex ache.

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