Phil Daru – Brutal Bareknuckle – Boxing & Strength Training Program

INTRODUCING BRUTAL BAREKNUCKLE: BOXING & STRENGTH TRAINING PROGRAM

GAIN THE ART & ATHLETICISM OF BAREKNUCKLE BOXING WITH OUR COMPREHENSIVE STRENGTH AND SKILLS PROGRAM

UNLEASH THE FIGHTER WITHIN

TRANSFORM YOUR STRENGTH AND CONDITIONING & FIGHT GAME WITH OUR CUTTING-BAREKNUCKLE/FIGHT TACTICS PROGRAM

I’ve heard some say “fighting skills are innate”…

That “some people are born fighters”, while others are not…

But that couldn’t be further from the truth…

Deep down, there exists an innate desire in all of us to learn how to fight, to defend ourselves, and to continuously improve our knowledge in these areas. It is our duty to be able to protect ourselves and confidently handle any situation that may arise.

Combat sports training is not just a choice; it is a necessity for everyone. It equips us with invaluable skills, enhances our physical capabilities, and instills the mindset required to navigate challenging scenarios with confidence.

That’s why I’m Introducing the Brutal Bareknuckle Combat Program, my cutting-edge and comprehensive strength and conditioning system designed for individuals who want to learn the art of bareknuckle combat, defend themselves effectively, and achieve peak physical performance. 

This program was developed by renowned strength and conditioning expert Phil Daru and Bareknuckle Boxer Jake Bostwick.

Brutal Bareknuckle combines the best training methodologies and combat techniques to help you increase power, speed, endurance, and even learn fight techniques.

ELEVATE YOUR PERFORMANCE WITH YOUR COACHES

At the heart of the Brutal Bareknuckle Program is Phil Daru, a highly respected strength and conditioning coach. With a decade of experience and a proven track record, Phil has trained numerous professional fighters and athletes across various combat sports.

His expertise in functional strength training and explosive conditioning exercises will help you develop the physical attributes necessary for success in the ring, cage or on the streets.

Phil’s approach focuses on building a strong foundation of functional strength that will allow you to generate maximum power and speed in your strikes.

His training methods integrate a combination of resistance training, plyometrics, agility drills, and cardiovascular conditioning to enhance your overall athleticism. Whether you’re a seasoned fighter or a beginner, Phil’s guidance and programming will help you reach new levels of performance.

DISCOVER THE COMPREHENSIVE BENEFITS OF:

 BAREKNUCKLE COMBAT PROGRAM

• Step-by-Step Training Protocols: Follow expertly designed training protocols that will take you from beginner to advanced levels, helping you develop superior striking skills, refine your footwork, and master effective defensive techniques.
• Unlock Explosive Power and Speed: Engage in dynamic exercises specifically tailored for combat, unleashing your explosive power and increasing your speed to deliver devastating strikes.
• Enhance Endurance and Stamina: Build the endurance and stamina necessary to outlast opponents in any fight scenario. The program includes high-intensity conditioning workouts that simulate real-world fight demands, ensuring you can maintain peak performance throughout the duration of a fight.

• Knuckle Conditioning and Injury Prevention: One of the key aspects of bareknuckle combat is having strong and resilient hands. We will teach you the art of knuckle conditioning, ensuring that your hands can withstand the impact of punches while maximizing their effectiveness. By implementing our knuckle conditioning techniques, you will minimize the risk of injuries and enhance your punching power.

• Comprehensive Training Regimen:  Access road work, shadow boxing or bag drills, and follow-along shadow boxing sessions to refine your fighting techniques and develop the necessary muscle memory for flawless execution. The program is designed to provide a complete fight training experience, combining technical proficiency with physical conditioning.

THE ULTIMATE COMBAT SPORTS PERFORMANCE PROGRAM

The Brutal Bareknuckle Program goes beyond self-defense. 

It’s a transformative journey that will elevate your performance in the streets, ring or cage. Whether you’re an MMA fighter or boxer seeking to optimize your sports performance or someone looking to learn elite combat techniques, this program is your key to unlocking your full combat sports potential.

The Daru Strong Bareknuckle Combat Program is not just another run-of-the-mill training regimen.

It is an elite system grounded in science and years of experience.

This program incorporates the most effective training methodologies and combat techniques to maximize your performance and transform your body.

By understanding the biomechanics and physiological demands of combat, the program ensures that every aspect of your training is optimized for results.

THE BRUTAL BAREKNUCKLE PROGRAM: 

GIVES YOU EVERYTHING YOU NEED FOR PEAK PERFORMANCE 

& SELF-DEFENSE TECHNIQUES 

• ​Develop Tactical Offensive & Defensive Techniques

• Enhance Power and Explosiveness
• Increase Endurance & Speed

• ​Fortify Your Hands and Maximize Impact

• ​Increase Knockout Power

• ​​Build Functional Strength

• ​​Prevent Injury

Brutal Bareknuckle is not just a training program; it’s a transformative journey that prepares you to dominate inside the streets, ring or cage.

With our comprehensive approach, you’ll receive everything you need to become an unstoppable force. Enhance power, build functional strength, develop tactical striking and defensive techniques, harness explosive power and speed, increase endurance, and more.

THIS IS PROGRAM IS FOR:

• Anyone who wants to learn elite fight techniques
• Those who want to increase their strength, endurance power, and speed. 
• Those who want to get in elite shape
• Competitive athletes 
• ​Anyone wants to be able to defend themselves in the streets

• Proffesional & Ammeture MMA Fighters, Boxers, Maui Thai Fighters, and Grapplers.

HERE’S WHAT YOU’LL GET

INSIDE OF BRUTAL BAREKNUCKLE

ACCESS TO THE FULL TRAINING PROGRAM

This program style has been developed through years of training high caliber athletes. I’ve fine-tuned this program style for anyone who wants to get in shape.

THE TOP STRENGTH TRAINING FOR FIGHT PERFORMANCE

Muscle deficiencies, imbalances, and lack of strength can spell disaster for any fighter. Injuries, pain, and failure can plague them if this is the case. In Combat Kettlebell, we’re hammering away these weaknesses, so you can step into your training camp with vigor and tenacity.

PROGRESSIVE SCIENCE BASED CONDITIONING METHODS

The art of knuckle conditioning is an essential aspect of bareknuckle combat. You’ll learn specialized techniques to strengthen your hands, wrists, and knuckles, ensuring they are robust and capable of delivering devastating punches while minimizing the risk of injury.

DEFENSE, FOOTWORK & STRIKING TECHNIQUES

Our system goes beyond just physical conditioning. It incorporates specific drills and techniques that will enhance your bareknuckle boxing skills. You’ll learn proper striking techniques, footwork, defensive maneuvers, and more, giving you a well-rounded foundation to excel in the ring.

TACTICAL FIGHT TRAINING

Learn advanced fight strategies and tactics specific to MMA & bareknuckle combat. Discover how to effectively read your opponent, anticipate their moves, and capitalize on their weaknesses. Develop a strategic mindset that gives you an edge in the ring or on the streets.

KNUCKLE CONDITIONING SPECIFC TRAINING

The art of knuckle conditioning is an essential aspect of bareknuckle combat. You’ll learn specialized techniques to strengthen your hands, wrists, and knuckles, ensuring they are robust and capable of delivering devastating punches while minimizing the risk of injury.

EXERCISE VIDEO GUIDANCE

Instructional videos to guide your proactive and make your execution easy!

WHEN PEOPLE DIVE INTO BRUTAL BAREKNUCKLE

They often find themselves excited about:

• Exploring a raw form of combat that tests their endurance and resilience
• ​Experiencing brute power and strength
• Harnessing the power of their fists in a direct, unadulterated manner
• Learning to use strategic moves and tactical maneuvers in the ring
• ​Recovering from matches, growing stronger and more experienced each time

Soon, they find themselves in a thrilling loop.

With each day, they discover new techniques. They grow stronger. Their confidence soars.

Signs of progress become evident…

This is the path that leads to glory.

This exhilarating loop pushes one to grow, to improve, and to master self defense and bareknuckle fighting.

The Brutal Bareknuckle Mastery program is a comprehensive yet thrilling strategy that guides you through this journey, helping you evolve into a more potent, more fearless fighter with each passing day.