Rick Hernandez – Filipino Kuntao

This program introduces the unique and highly effective martial art of Filipino Kuntao, a system known for its fluid movement, practical striking, and adaptability in real-world combat situations.

Rooted in both Filipino and Chinese martial traditions, Kuntao blends powerful hand techniques, dynamic footwork, and close-range combat strategies into a cohesive and versatile fighting system. The result is a style that emphasizes flow, timing, and efficiency over brute force.

Throughout the training, you’ll learn how to generate power through relaxed, coordinated movement. Techniques are designed to transition seamlessly from one to another, allowing you to respond naturally and continuously during an encounter.

The program covers essential striking methods, including punches, open-hand techniques, and close-quarter attacks. These are combined with footwork patterns that help you control distance, create angles, and maintain balance under pressure.

A key aspect of Filipino Kuntao is its practicality. The techniques are not overly complex or reliant on rigid sequences—instead, they are adaptable and effective in unpredictable situations. This makes the system well-suited for self-defense as well as martial arts development.

You’ll also explore the concept of flow, learning how to link movements together in a way that feels natural and responsive. This improves not only your physical ability but also your timing and awareness during movement.

Beyond combat application, the training supports coordination, agility, and body control. Regular practice can enhance overall fitness while developing a deeper understanding of movement and balance.

Suitable for practitioners of all levels, this program provides a clear and structured introduction to Filipino Kuntao while offering enough depth for continued progression.

In essence: this is a complete martial arts system that combines tradition, practicality, and fluid movement—helping you develop effective skills for both self-defense and personal growth.