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RON BALICKI – THE FIGHTING SARON

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RON BALICKI – THE FIGHTING SARON

RON BALICKI - THE FIGHTING SARON

Course Curriculum

Demo

  • Sarong Demo (1:08)

Introduction

  • Introduction (10:25)

Punch Defense

  • Defense Against Jab Cross (13:07)

Kick Defense

  • Defense Against Kicks (4:20)

Sash Techniques

  • Sash Techniques (1:58)
  • Sash Versus Jab Cross Hook (8:59)
  • Sash Versus Side Kicks (3:45)
  • Sash 4 Counts (5:36)
  • Sash Versus Tackle (3:16)
  • Sash The Dive (2:04)
  • Sash Risk Awareness (5:36)

Double Weave Techniques

  • Double Hand Weave (2:37)
  • Double Hand Weave Versus Jab Cross (9:54)
  • Double Hand Weave Split Entry (15:45)
  • Double Hand Weave Advanced Split Entry (7:13)
  • Double Hand Weave Reverse Split Entry (5:52)
  • Double Hand Weave Versus Round Kick (6:49)
  • Double Hand Weave Advanced Round Kick (3:47)
  • Double Hand Weave Versus Tackle (9:11)
  • Double Hand Weave 4 Counts (3:39)
  • Double Hand Weave Arm Captures (5:52)
  • Double Hand Weave Intermediate Arm Captures (3:14)
  • Double Hand Weave Advanced Arm Captures (5:27)
  • Double Hand Weave Failure Recovery (8:29)

Single Weave Techniques

  • Single Hand Weave Versus Tackle (7:22)
  • Single Hand Weave 4 Counts (4:43)
  • Single Hand Weave Techniques (1:41)
  • Single Hand Weave Versus Jab Cross (16:57)
  • Single Hand Weave Snap Versus Jab Cross (4:36)
  • Single Hand Weave Versus Round Kick (4:47)
  • Single Hand Weave Side Kick (4:20)
  • Single Hand Weave Arm Captures (11:30)
  • Single Hand Weave Spilt/Reverse Split Versus Jab Cross (4:51)
  • Single Hand Weave Advanced Arm Captures (5:26)
  • Single Hand Weave Failure Recovery (7:06)
  • Single Hand Weave Wrapping (8:18)

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Original price was: $69.00.Current price is: $24.00.

You will learn how to use the sarong against an attacker who comes at you with punches, kicks, and grappling.

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