Study The Previous-College Dojo Methods of An Olympic Champion And Throw With Extra Confidence Than Ever With out The Gi
Quantity 1
CHAPTER TITLE
Getting the below hook 0 – 3:56
Russian tie to Tao toshi 3:56 – 6:16
Countering underhook & creating distance with uchi mata 6:16 – 9:04
Single leg to underhook 9:04 – 12:20
Ouchi gari 12:20 – 18:09
Osoto plus cage variation 18:09 – 29:10
Trick osoto into sasae 29:10 – 38:04
Trick kosoto plus cage variation 38:04 – 39:54
Foot sweep 39:54 – 44:19
Quantity 2
CHAPTER TITLE
Ouchi gari cage variation 0 – 3:39
Guard move with z guard variation 3:39 – 9:00
Kimura sequence plus leg scissor 9:00 – 14:26
Single leg protection 14:26 – 18:24
North south choke 18:24 – 20:29
Fats man choke 20:29 – 22:27
Americana 22:27 – 25:55
Takedown from behind 25:55 – 30:29
Escaping the again 30:29 – 35:02
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