Foundations are the universal building blocks for living well. Strong foundations are essential to both success and happiness. But, maintaining strong foundations isn’t easy. In a busy life, we often unwittingly let our foundations crumble.
I want to work with you for one year on improving the foundations for your life. In Foundations, my new course, you’ll be guided through a process of strengthening the essential habits, skills and practices that sustain a great life. You’ll get the support and advice you need, to not only make changes, but to make them last.
If you’ve been wanting to upgrade your life, now’s your chance. The next cohort will begin soon, so make sure you don’t miss out.
Best,
-Scott
In this year of renewal, we’ll work on twelve essential foundations—drawing on the best expert advice, clever behavioral science to maximize adherence, and patient follow-through and coaching. Those foundations are:
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