Shi Heng Yi – Self-Mastery (12-month program)

Shi Heng Yi – Self-Mastery (12-month program)

LEARN METHODS FROM:
» BUDDHISM (the study of the self, mind and emotions)
» DAOISM (the study of the human being as part of nature)
» CONFUCIANISM (the study of virtues, character and healthy relationships)
» QI GONG (the practice for more vitality and body awareness)
» KUNG FU (the practice of discipline and physical strength)
» MEDITATION (the practice to inner peace and clarity)

WHAT YOU WILL GET:
» PRACTICE LESSONS: Optimize your health through Qi Gong and Kung Fu.
» THEORY LESSONS: Learn teachings to master your mind and emotions.
» OPTIONAL GROUP LIVE TRAININGS & Q&A: Recordings for a life time.
» OPTIONAL BONUS LESSONS: For old and young (e.g. Wu Xing Quan, Health & Nutrition & much more).
» LIFETIME ACCESS: All Videos, Updates inclusive, App, Community Group & Workbooks

ADDITIONAL INFO:
» MAIN TEACHER: Shaolin Master Shi Heng Yi.
» DATE OF GROUP LIVE TRAINING: Date will be announced 2 weeks before.
» START DATE OF THIS COURSE: Date of your purchase.