Transforming Trauma with Compassion, Science, and Somatic Support
Trauma can live silently in the bodyâshaping our relationships, emotions, and reactions long after the experience has passed. Healing trauma requires more than talk therapy; it requires reconnection with the body, the nervous system, and ourselves.
The Transforming Trauma Workshop Series by Rewire Therapy is a trauma-informed, self-paced program designed to help survivors and practitioners access practical tools to support the healing process. This series blends psychology, neuroscience, and somatic awareness into an accessible and empowering path for nervous system regulation.
Whether you’re a trauma survivor, therapist, or care provider, this program offers evidence-based insights and healing practices to release what no longer serves you and build emotional safety from within.
Whatâs Included in the Series:
Theory Module 1: The Foundations of Trauma Healing (Video + PDF)
Gain a clear understanding of how trauma affects the brain and body. Learn how the autonomic nervous system responds to threat and what we can do to restore safety and resilience.
Trauma and the nervous system
Polyvagal theory in healing
The role of somatic experiencing
Theory Module 2: Rewiring the Nervous System (Video + PDF)
Explore neuroplasticity and how we can begin to ârewireâ trauma-based responses using sensory awareness, breath, and gentle movement.
Understanding triggers and flashbacks
Anchoring safety through somatic cues
Techniques for nervous system repair
Theory Module 3: Creating Sustainable Healing (Video + PDF)
Learn how to integrate trauma healing into your daily life, rebuild trust with your body, and foster long-term transformation.
Self-regulation techniques
Cultivating safety in daily routines
Building a trauma-responsive lifestyle
Supporting Resources:
Transforming Trauma Workshop Guidebooks (PDF x3):
Downloadable summaries and reflection prompts for each theory module to deepen your practice.
Healing Exercise (Video + PDF):
A calming, guided somatic practice to help reorient the body and soothe trauma responses using gentle breath and movement.
Join the Rewire Therapy Facebook Community (PDF):
Gain access to a private support group where you can share experiences, ask questions, and connect with like-minded individuals.
Feedback Form (PDF):
Weâd love to hear from youâyour feedback helps improve the quality and accessibility of our trauma healing programs.
This workshop series is suitable for survivors of trauma, therapists seeking practical tools, or anyone ready to explore trauma healing in a safe, self-paced format. Every element is trauma-sensitive, science-based, and designed to empower your healing journey.
Let healing beginânot through pressure, but through presence.
Let me know if you want this in spreadsheet or import file format for platforms like Teachable, Gumroad, or Kajabi.
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