Tomer Alroy – Guard Passing Masterclass

Tomer Alroy – Guard Passing Masterclass

Quantity 1
Quantity 2
Quantity 3
Quantity 4

PART 1

INTRODUCTION

• HOW TO WATCH THE INSTRUCTIONAL
• SPECIFIC TRAINING
• 3 PHASES OF SPECIFIC TRAINING
• HOW TO BREAK DOWN THE TECHNIQUE
• GIVING SPECIFIC GOAL TO EACH PARTNER
• THE “JAB CROSS HOOK” METHOD OF PASSING
• 2 KEY CONCEPTS TO PASS ANYONE GUARD
• PASSING STAGES

CORE PASSING

• KNEE SLIDE PASS
• LEAG WEAVE PASS
• LEG TRAP PASS
• INTRO
• SHIN SLICE PASS
• WINDSHIELD WIPER PASS
• LONG STEP PASS
• TOP SPIN

PART 2

OPEN GUARD PASSING

OPEN GUARD CONCEPTS AND CONNECTING THE PASSES

• C- GRIP
• CROSS GRIP
• LEG DRAG / CHEST TRAP
• SHIN TRAP

SIT UP GUARD

• CROSS STEP
• TOREANDO
• TOREANDO TO LEG DRAG

PART 3

SPECIFIC GUARD PASSES

DE LA RIVA

• KNEE SLIDE PASS
• PASSING THE HEADQUARTERS – DEALING WITH THE ANKLE / PANTS GRIP
• KNEE SLIDE (BOTH SIDES)
• LEG DRAG (BOTH SIDES)

SPIDER GUARD

• CONTROL & ESCAPING THE CONTROL. SPIDER GUARD TOREANDO
• SPIDER GUARD C-GRIP LEG DRAG

LASSO GUARD

• CONTROL & ESCAPING THE CONTROL. STOMP PASS TO LEG DRAG
• LASSO GUARD TO KNEE SLIDE
• LASSO GUARD TO LONG STEP

SINGLE LEG X

• CONTROLLING & ESCAPING THE CONTROL
• SLX TO BACK STEP
• SLX TO KNEE SLIDE
• SLX TO KNEE SLIDE VARIATION 2
• SLX TO LEG DRAG

HALF GUARD

• HOW TO FLATTEN YOUR OPPONENT & GO OVER THE KNEE SHIELD
• PRESSURE TO MOUNT
• PRESSURE TO KNEE SLIDE
• ELBOW CONTROL TO EZEKIEL + BACK TAKE

PART 4

DRILLING

CORE PASSING

• KNEE SLIDE PASS
• LEG WEAVE PASS
• LEG TRAP PASS
• SHIN SLICE PASS
• WINDSHIELD WIPER PASS
• LONG STEP PASS
• TOP SPIN

OPEN GUARD PASSING:

• C- GRIP
• CROSS GRIP
• LEG DRAG / CHEST TRAP
• SHIN TRAP

SIT UP GUARD

• CROSS STEP
• TOREANDO

SPECIFIC GUARD PASSES

DE LA RIVA

• KNEE SLIDE (BOTH SIDES)
• LEG DRAG (BOTH SIDES)

SPIDER GUARD

• CONTROL & ESCAPING THE CONTROL. SPIDER GUARD TOREANDO
• SPIDER GUARD C-GRIP LEG DRAG

LASSO GUARD

• STOMP PASS TO LEG DRAG
• LASSO GUARD TO KNEE SLIDE
• LASSO GUARD TO LONG STEP

SINGLE LEG X

• SLX TO BACK STEP
• SLX TO KNEE SLIDE
• SLX TO KNEE SLIDE VARIATION 2
• SLX TO LEG DRAG

HALF GUARD

• PRESSURE TO MOUNT
• PRESSURE TO KNEE SLIDE
• ELBOW CONTROL TO EZEKIEL + BACK TAKE