- A detailed manual covering the ins and outs of how to safely learn the kettlebell swing and getup to fast track your results and eliminate the worry “if you’re doing it right”.
- 24 total weeks of programming between the swing and getup to improve your strength mobility, and endurance making your body harder to break even after an intense week of training Jiu-Jitsu.
- Pg. 27 of the manual reveals the 4 essential phases of the getup including 3 “bonus” drills and my go-to “dynamic hip drill” to open your hips and improve your guard game.
- Provide you with the “minimum effective dose” to improve your strength and mobility with two simple (but not easy) exercises, so you can train Jiu-Jitsu without worrying if you’ll wake up hurting the next day.
- “Bulletproof” your hips, back and shoulders to keep you from feeling “broken” after a tough week of rolling. Even after training with “the big boys”.
- Build lean muscle in the right places–while simultaneously losing those last few unwanted pounds of belly fat in 30 minutes or less per day, leaving you with more time for Jiu-Jitsu.
- Boost your confidence knowing you’re strong and mobile enough to roll with anyone anytime regardless of your age or their size.
- Carry yourself with a sense of pride and walk with the strength and power you deserve as a man, husband and father.
- And much more…
Here’s What You’ll Get in Hector Gutierrez jr. – Swing STRONG!™
– Download Sample files “Hector Gutierrez jr. – Swing STRONG!™”
Course Requirement: Hector Gutierrez jr. – Swing STRONG!™
Real Value: $97
One time cost: USD 35
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- How does lifetime access download?
- After enrolling, you have unlimited download to this |Hector Gutierrez jr. – Swing STRONG!™| for as long as you like – across any and all devices you own.
How to download “Hector Gutierrez jr. – Swing STRONG!™”?
- Enjoy “Hector Gutierrez jr. – Swing STRONG!™” in your account page.
- Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
- Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
- You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.
What is the refund policy “Hector Gutierrez jr. – Swing STRONG!™”?
- We’ll Bear The Risk, You’ll Take The Results…
- Within 30 days of purchased |Hector Gutierrez jr. – Swing STRONG!™|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.
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