Matt Lindland – Dirty Boxer

Matt Lindland – Dirty Boxer: Clinch & Takedowns For MMA

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Intro 0
Getting into the Clinch 2:05
Controls and angled from clinch 20:34
Takedowns from the clinch off the cage 31:41
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Dirty boxing on the cage 0
Transferring opponent to cage 21:57
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Protection/counter offense on cage 0
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Dirty boxing within the Clinch 0
Bonus content material: The 5 P’s of floor and pound 7:19
Bonus content material: defending from backside 23:36
Outro 26:34

Be taught World Class Approach and Give Your MMA Toolbox a Large Improve Utilizing Excessive Share Grappling & Hanging Methods and Techniques From UFC Legend and Olympic Silver Medalist Matt Lindland

• MMA Legend and Olympic Silver Medalist Matt Lindland has been a fixture on the earth of fight sports activities for many years and now spends his days as a excessive degree coach at Workforce Quest, and training the US Greco Nationwide Workforce
• Use Lindland’s system that’s straight based mostly off of his world class wrestling expertise to supercharge your MMA arsenal
• Discover journeys, sweeps, foot props, soiled boxing secrets and techniques, takedowns off of the cage and extra, that can provide help to win extra MMA exchanges and develop a extra dependable sport