We work from basics including joint mobility and flexibility, moving into the study of mechanics & transitions which allow us to integrate a soft, strong spine into our general movement.

Dragon Spine #1 / Lucía Toker

Highlights & Takeaways

This course is for you if

You are interested in a step-by-step process to sustainably enable the arch in the spine

You are interested to refine your understanding of your own spine in movement practice

You are interested in a complete spinal mobility & flexibility program

You are interested in mechanics & transitions to integrate a fluid spine into all your movement

You are interested in improving your total body awareness and movement intelligence

You would like to enrich all your movement disciplines with a solid understanding of this central axis

Watch Intro Video
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About The Course
This program is a careful process to enable and support a sustainable and comfortable arch in the spine.

We work from basics including joint mobility and flexibility, moving into the study of mechanics & transitions which allow us to integrate a soft, strong spine into our general movement.

This program is based on a methodology tested in practice with hundreds of workshop students; based on years of research into habilitation of the arch by applying neuromechanical concepts, functional anatomy and biomechanics. The aim is to allow you to comfortably inhabit complex spinal movements, with an understanding of all the variables involved.

This 12-week program includes audiovisual material, written guidelines for the practice, and complementary theoretical material to deepen your knowledge of important concepts involved in the movements we aim to achieve. You receive a wealth of expertise, which will undoubtedly ripple out to inform your wider practice of movement.

No specific acrobatic experience is needed for this course. You are undertaken on a complete and progressive process, in which we take care of the most elementary needs first. For this reason this course will appeal to anyone interested in developing their movement skills. Come as you are!

Throughout the course you will receive direct individual feedback, and are able to ask questions at any time. I am here to support you.
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About Lucía
Lucía Toker is a dancer and acrobat dedicated to movement research and teaching.

From a very young age, she experienced different disciplines such as gymnastics, floor acrobatics, contemporary dance and improvisation.

She has been teaching for more than 10 years, focussing on the development of an organic acrobatics methodology and its integration in general movement. The mechanics of the spine have been a key strand of her research, explored for many years in a series of workshops “The Curve”

Lucía is from Buenos Aires, but she also performs and teaches in different provinces of Argentina and countries of Europe. Traveling has also been a fountain of inspiration and networking, working closely with colleagues in the field including Tom Weksler & Carsten Stausberg. As a dancer, she has worked for several years performing solo pieces in a variety of dance festivals.

Her interest in rehabilitation and training led her to exchange with Kinesiologists formed in RPG®, Osteopathy, Myofascial Therapy, Functional Training, and Flexibility. She is qualified in Global Active Stretching®, Eutony, Flexibility by Biomechanics, Body Mind Balancing® and took courses in Anatomy, Physiology, Biology, Biophysics, and Biomechanics in several Universities in Buenos Aires.

Here’s What You’ll Get in Dragon Spine #1 / Lucía Toker

– Download Sample files “Dragon Spine #1 / Lucía Toker”

Course Requirement: Dragon Spine #1 / Lucía Toker
Real Value: $130
One-time cost: USD 39

Frequently Asked Questions For “Dragon Spine #1 / Lucía Toker”

How to make payment for “Dragon Spine #1 / Lucía Toker”?

• Please add to the cart on this page and go to the checkout page. You can also add as many other products as you like and make a one-time payment.
• We accept several types of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay, and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.
• We strongly recommend our customers make a payment through Stripe & Paypal. Because it is the safest and super secure for you as well as for us.

Is it safe?

• 100% Secure Checkout Privacy Policy
• Encryption of sensitive data and communication.
• All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.

How can we deliver the course?

• After you pay for “Dragon Spine #1 / Lucía Toker” on our library, please follow the download links on your account page here: “Dragon Spine #1 / Lucía Toker“
• In some cases, if the link is broken for any reason, our supporter will renew the download links and notify your email within a few hours of business day. Your patience is appreciated.

How long do I have access to the course?

•  How does lifetime access download?
• After enrolling, you have unlimited download to this “Dragon Spine #1 / Lucía Toker”  for as long as you like – across any and all devices you own.

How to download “Dragon Spine #1 / Lucía Toker”?

• Enjoy “Dragon Spine #1 / Lucía Toker” on your account page.
• Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
• Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
• You can also learn online instead of downloading, but we encourage you to download for better results and to view quality during your learning. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off the screen.

What is the refund policy “Dragon Spine #1 / Lucía Toker”?

• We’ll Bear The Risk, You’ll Take The Results…
• Within 30 days of purchasing “Dragon Spine #1 / Lucía Toker”, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!