Adrian Molina – Warrior Flow Yoga for Strength & Flexibility Live Class Replays
This practice is slow paced and offers detailed explanations for how to move your body and come into each of the postures offered in this mindful flow. This class was originally featured during our Week of Live. Join in for about 1 hour of practice, followed by 5 minutes of Q&A!
Title:
Warrior Flow Yoga for Strength and Flexibility—Live Class Replay with Adrian
Description:
Flow through vinyasa with Adrian Molina! The classes in this course were originally featured as live-streamed practices on Omstars. Now you can practice again and again as much as you’d like! Each practice in this course offer about 1 hour of asana, followed by 5 minutes of Q&A.
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