Barry Robinson – A Million styles-Advance and Retreat

Move In And Out Of Range Without Becoming An Easy Target With These Lessons, Drills, And More From World Renowned Striking Coach Barry Robinson As He Shows You How To Advance & Retreat

• Get everything you need to know so you can stalk your way across the cage or ring or move back out of range after an exchange without ever leaving yourself out of position to hit or avoid being hit
• Join Barry for this Installment of his A Million Styles tutorial series, where he teaches you in-depth lessons on important boxing tactics and techniques
• Work with combinations so you can safely throw combinations with advice on stance, power, and more
• Get drills you can use for rapid skill development, including those with both MMA and boxing applications
• Coach Barry Robinson is an elite striking coach who has helped top athletes reach their true potential – and now he is giving you some of the same lessons and coaching he gave them!

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

• INTRO
• COACHING INTRO
• HOW AND WHY WE DRILL
• BASIC ADVANCE AND AND RETREAT DRILL
• ADVANCE AND RETREAT DEFENDING AGAINST THE JAB
• ADVANCE AND RETREAT, USING AND DEFENDING AGAINST THE JAB
• ADVANCE AND RETREAT, WITH THE JAB, DEFENSE, AND STIRRING THE POT
• ADVANCE AND RETREAT WITH THE CROSS
• ADVANCE AND RETREAT WITH HIGH KICK, WITH MMA APPLICATION

PART 2

• ADVANCE AND RETREAT WITH COMBINATIONS
• ADVANCE AND RETREAT WITH COMBINATIONS, WITH MMA APPLICATIONS
• ADVANCE AND RETREAT WITH SLIPS, CATCHES, CONTROLS
• ADVANCE AND RETREAT COMBO DRILL OPTIONS
• ADVANCE AND RETREAT, WITH STANCE SWITCHES
• ADVANCE AND RETREAT, WITH STANCE WITH MMA APPLICATIONS

PART 3

• ADVANCE AND RETREAT, WITH SHADOWBOXING
• ADVANCE AND RETREAT, WITH SHADOWBOXING WITH MMA APPLICATIONS
• FIGURING 8 BASIC
• FIGURE 8 WITH A JAB GALLOPING BASIC
• DEFENSE STIRRING THE POT AND CONTROLS
• EVERYTHING WITH PUNCHES
• STANCE SWITCHES
• 2 AND OUT
• 2 AND OUT ADDING PUNCHES
• CONCLUSION