Brooke Castillo – Monday Hour One (Time Management)

Brooke Castillo – Monday Hour One (Time Management)

How many of you have said the following:

“If I had more time, I could get everything done.”

You might have said it to yourself, or to a group of friends. It sounds so legit – we are all “busy” with work and life. But this little sentence will steal your dreams from you if you let it.

I don’t want that to happen for anybody. So, today I want to share the Monday Hour One process that we use at the Life Coach School and beyond. Monday Hour One is an approach to time management that can transform not only how much you get done, but your commitment to yourself.

Joining me today to talk about Monday Hour One are two amazing productivity experts and coaches – Lauren Cash and Tyson Bradley. They both coach on time management and have used the Monday Hour One approach to build amazing businesses.

Don’t let something external (and made up!) like time steal your dreams away. Take responsibility for how you spend that time and how you show up for yourself. The world will thank you.

Grab your copy of our new Wisdom From The Life Coach School Podcast book. It covers a decade worth of research, on life-changing topics from the podcast, distilled into only 200 pages. It’s the truest shortcut to self-development we have ever created!

WHAT YOU WILL DISCOVER

• Why I require my employees (and myself!) to use the Monday Hour One process.
• How Monday Hour One works and why it’s so important to throw your to-do list away.
• Why it’s so easy to believe that we “need more time” and how this mentality will steal your dreams.
• How this process brings up your relationship with yourself and your ability to honor commitments to yourself.
• Answers to some of the most common questions and objections we get about the Monday Hour One process.