Join a 7-module experiential course with Dan, in which he’ll guide you in the seven essential aspects of spiritual breathing to alleviate anxiety and let go of physical, emotional, energetic, and psychological blocks.
You’ll practice breath awareness exercises and meditations to raise and expand your consciousness… and conscious breathing to increase and regulate your breath energy (or prana, chi, or ki). These include practices of yawning, triangle breath, box breathing, breath holding, circular breathing, spiritual breathing, and much more.
Dan pulls from the best breathwork methods, styles, and schools, so, throughout his inspiring program, you’ll experience a wide variety of breathing processes.
And he’ll invite you to incorporate movement, sound, imagery, and affirmations into the practice.
As most of us are acutely aware, we’re currently living in a landscape of immense global transformation.
To meet the challenges in our midst and learn to thrive under any circumstances, we need new ways to navigate stressful, confusing times of change, remain in optimal health, and learn how to access our inner resources — to remain clear, calm, energized, inspired, and connected to the source of life.
It’s important to build our resilience and our connection with ourselves, others, and Spirit — and embody the spiritual principles and practices that enable our strength and radiance to shine through.
Breath is a perfect tool for cultivating the necessary robustness, grace under pressure, and spiritual insight we need to survive and awaken amidst crisis.
And, Dan is undeniable, unapologetic proof that these breathing methods work.
With over 50 years of studying and practicing breathwork, he’s a master of Prana Yoga (the Hindu science of breath) and Qigong breath practices… leads the worldwide Spiritual Breathing Movement… and is considered the “Bruce Lee of breath” by the Olympic athletes and martial artists he’s trained.
But it’s not just his extensive qualifications that make him a spectacular teacher…
Within minutes in Dan’s (virtual) presence, you can feel his inspiration and full-throttle passion — not only about this work, but also for life in its totality.
He’s also fiercely and compassionately intuitive — with the almost immediate ability to see your breathing patterns, sense your blocks, feel what’s wanting to emerge in you, and have a deep knowing of what breathing practices would help you come alive into your greatest self and potential.
This course draws on ancient Christian, Buddhist, Yogic, and Taoist wisdom, gleaned from Indian, Chinese, and Western esoteric traditions… and it has a basis in cutting-edge medical and scientific studies.
In this 7-part transformational intensive, Dan will guide you through the essential, wildly transformational breathing techniques you’ll need to achieve optimal health, release stress, supercharge your energy, enhance your spiritual vision, and unleash your passion for life.
This course will feature step-by-step teachings and experiential practices with Dan. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to master a wide variety of transformational breathing techniques, to achieve optimal health, release stress, supercharge your energy, enhance your spiritual vision, and unleash your passion for life.
Trees are lucky. Why? Because they have roots. Their connection to the Earth is built into their very existence.
As humans without physical roots, we need to consciously connect to the Earth.
Your relationship to the Earth is a fundamental aspect of feeling safe in your body… and secure enough to allow yourself to access collective consciousness, connect with others, and explore the highest spiritual realms.
In this opening session, you’ll practice the full yogic breath, which, Dan says, is like filling a glass with water… it fills from the bottom up. In other words, you need to be able to move the breath all the way down into the floor of the pelvis to come fully into your body. Your body will not let you explore those higher realms if it doesn’t feel safe, grounded, and one with the Earth.
In this module, Dan will guide you to use your your breath to:
Breathwork naturally leads us to a direct understanding and an experience of ancient Tantric principles that trigger us to raise our consciousness.
In this module, you’ll explore the ecstatic nature of breath energy and your ability to uplift and transform energy in yourself and others.
Dan asks, “Why do orgasms only last about 11 seconds? It’s because our system,” he says, “can only tolerate so much bliss!”
As humans, we’re fairly competent at handling pain. The challenge for us is opening to profound pleasure and tolerating continuous joy. But when you can relax into intensity, you can fully awaken to all that you are… and all that is.
In this session, you’ll discover how to:
To truly accomplish anything, we need to connect to our personal power and spiritual autonomy… which enables us to channel and control our vital energy.
Throughout this session, you’ll explore breathwork practices that awaken body intelligence and personal power, and have a profound effect on your personal reality.
Most high performers come to rely on adrenalized energy as opposed to genuine energy to achieve success. It’s not sustainable, however, and inevitably leads to burnout. So, it’s important to learn how to generate genuine life-force energy, which you can begin to master by practicing diaphragmatic breathing.
In this module, Dan will show you how to:
Most people are trying to get through life and solve their problems using logic (or mind intelligence). But expressing yourself fully requires that we awaken our emotional intelligence and intuition.
It’s said that the longest journey we need to make in this life is the 12 inches from our head to our heart. Breathwork takes you on that journey.
It’s no accident that your lungs are wrapped around your heart. When you breathe consciously, you awaken your heart’s intelligence and develop the capacity to experience all the beautiful spiritual qualities of the heart — love, joy, peace, and gratitude.
In this session, you’ll engage in breathing practices to help you:
It’s practically impossible to survive childhood without taking on other people’s ideas about who we are and how we’re supposed to be. For the first few years of our lives, we receive programming that limits the fullness of our Self and forms a crust around our intuition. And these programs block the free expression of our unique gifts.
In this module, you’ll explore ways to clear the negative and limiting thoughts and beliefs you’ve internalized throughout your life. How?
Notably, sound is one of the most primal expressions of life and energy. What sounds soothe and strengthen you? What are the most beautiful words anyone has ever spoken to you? What are the most nurturing and uplifting words you could speak to anyone? Dan will guide you as you answer these questions, and then speak those words to yourself when you breathe.
During this session, you’ll:
The truth of our being is far greater than we can imagine. Our senses can serve to limit or liberate us. They may be filtering out more information than they’re giving us. If we’re to awaken fully and live freely, it’s important to lift the veils that keep us from seeing who we really are and what is truly real.
If you don’t look out at the world through the eyes of love, you won’t see reality. If you don’t look at others through the eyes of love, you won’t see their authentic being. And if you don’t look at yourself through the eyes of love, you won’t see the full brilliance of your being.
In this module, you’ll cultivate ways to see beyond illusions and superficial features, to let the light of spirit shine through you.
You’ll also:
Many of us know that we’re capable of far more than we’ve been led to believe. The current pandemic and global changes are a clarion call to awaken to our full potential, which requires, now more than ever, that we reach self-realization and self-liberation.
You’ve likely heard statements like “We’re all connected. We’re all one.” These aren’t just pretty spiritual ideas. They are facts. The same energy that fills and surrounds you is the same energy that fills and surrounds everyone and everything.
And, the same pure divine intelligent energy that created your body in the womb is always available to rebuild yourself and the world. You can awaken, access, and embody that energy through breathing.
In this closing module, you’ll learn how to use your breath to:
We feel honored that Dan Brulé has chosen to partner with The Shift Network to offer this exclusive online training. This is a unique opportunity to learn from a breathwork master trainer and the founder of The Breathing Festival, the International Center for Breathwork, and breathmastery.com — whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about achieving optimal health, releasing stress, supercharging your energy, enhancing your spiritual vision, and unleashing your passion for life, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
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