Darryl Christian – Hybrid Approach To Wrestling For MMA

Quantity 1
CHAPTER TITLE
START TIME
Intro 0
Cage Offense – Underhook – Inside Drag to Seatbelt 3:50
Underhook – Lockdown 6:34
Lockdown to Seatbelt 8:55
Lockdown to Seatbelt to Single Leg 11:10
Off Steadiness from Re Pummel 12:46
Momir #1 – Lockdown 14:08
Momir #2 – Kickstand 15:43
Seatbelt to Bodylock 17:08
Lockdown to Double Leg 18:12
Outdoors Duck Underneath 19:25
Outdoors Duck Underneath from Underhook 20:57
Physique Lock – Excessive Pull / Far Hip 22:44
Physique Lock – Inside Journey 25:13
Physique Lock – Excessive Knee End 26:55
Quantity 2
CHAPTER TITLE
START TIME
Cage Protection – Single Leg Protection – Cross Pummel 0
Single Leg Protection – Cross Physique 3:09
Single Leg Protection – Limp Leg 4:41
Outdoors Hook 6:17
Dump Protection 8:04
Double Leg Protection – Kickstand Cross-Pummel 9:39
Double Leg Protection – Underhook to Choke 11:38
Double Leg Protection – Cross Physique / Kickstand 13:10
Physique Lock Protection – Kickstand 13:55
Physique Lock Protection – Off Steadiness 16:14
Underhook Protection – Re Pummel 17:41
Getting Again to your Toes – Possibility #1 18:51
Getting Again to your Toes – Possibility #2 21:14
Customary Mixture Using Footwork to a Excessive Crotch End 21:57
Superman Punch to a Excessive Crotch 23:14
Outdoors Duck to Single Leg Transition 24:09
Outro 25:21

PART 1

• INTRO

CAGE OFFENSE

• UNDERHOOK – INSIDE DRAG TO SEATBELT
• UNDERHOOK – LOCKDOWN
• LOCKDOWN TO SEATBELT
• LOCKDOWN TO SEATBELT TO SINGLE LEG
• OFF BALANCE FROM RE PUMMEL
• MOMIR #1 – LOCKDOWN
• MOMIR #2 – KICKSTAND
• SEATBELT TO BODYLOCK
• LOCKDOWN TO DOUBLE LEG
• OUTSIDE DUCK UNDER
• OUTSIDE DUCK UNDER FROM UNDERHOOK
• BODY LOCK – HIGH PULL / FAR HIP
• BODY LOCK – INSIDE TRIP
• BODY LOCK – HIGH KNEE FINISH

PART 2

CAGE FINISH

• SINGLE LEG DEFENSE – CROSS PUMMEL
• SINGLE LEG DEFENSE – CROSS BODY
• SINGLE LEG DEFENSE – LIMP LEG
• OUTSIDE HOOK
• DUMP DEFENSE
• DOUBLE LEG DEFENSE – KICKSTAND CROSS-PUMMEL
• DOUBLE LEG DEFENSE – UNDERHOOK TO CHOKE
• DOUBLE LEG DEFENSE – CROSS BODY / KICKSTAND
• BODY LOCK DEFENSE – KICKSTAND
• BODY LOCK DEFENSE – OFF BALANCE
• UNDERHOOK DEFENSE – RE PUMMEL
• GETTING BACK TO YOUR FEET – OPTION #1
• GETTING BACK TO YOUR FEET – OPTION #2
• STANDARD COMBINATION UTILIZING FOOTWORK TO A HIGH CROTCH FINISH
• SUPERMAN PUNCH TO A HIGH CROTCH
• OUTSIDE DUCK TO SINGLE LEG TRANSITION
• OUTRO