Dylan Werner - AloMoves - The Breath Sequence - Wisdom Library

Dylan Werner – AloMoves – The Breath Sequence

Dylan Werner - AloMoves - The Breath Sequence

Dylan He grew up in the mountains of Southern California. There he was passionate about fitness, movement, extreme sport, and nature from an early age. He joined the U.S. Marine Corps as an aircraft firefighter and wrestled for All-Marine wrestling team. After one tour in the Iraqi War, Dylan He was honorably discharged from the Army and returned to California in order to continue his studies in emergency medicine and anatomy. Dylan Eight years of experience as a paramedic. Four years on an ambulance. Another four years as a full-time paramedic.-time firefighter/paramedic.

Dylan He was first introduced to yoga as part of his martial art training in 2001. However, it wasn’t until 2009 that he made yoga a regular part of his daily routine and began to understand the true meaning of the yogi.

Since 2011, Dylan Since 1995, he has been teaching yoga. Although he is a fan of movement, handstands and arm balances, his main focus is on the integration of reality and knowledge to create an environment that deepens the inner connection.

2015 Dylan He left California to travel, teach workshops, festivals, teacher trainings, and retreats. He has taught in over 60 different countries and at more than 400 events or workshops. He is passionately committed to spreading his love of yoga and helping others along their journeys by sharing his experience.

Dylan’s Classes

Showing 264 classes

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Skills

Advanced

24:05

Bent Arm Strength Skills

Part of The Daily 10s

Bent-Arm strength is essential to create a stable foundation for arm balances, transitions, and arm strength. In this class, you’ll focus on developing stability through …

Skills

Advanced

34:08

Tick Tocks

Part of The Daily 10s

Tick Tock refers to a move that goes from a Forward Fold to Handstand and then back to Wheel Pose. It’s an advanced skill that requires a lot of …

Skills

Advanced

30:59

Scorpion Push-Ups

Part of The Daily 10s

Scorpion Pose requires a lot of back strength to maintain, especially as you’re moving dynamically into Push-Ups. In this class, you’ll work toward the …

Skills

Advanced

30:30

Push with your hand-Up

Part of The Daily 10s

Learn how to do a Handstand Push-Ups — and eventually rep out at 10 — with this class to prepare your body and teach you the proper technique. You’ll …

Skills

Advanced

30:56

Handstand Flags

Part of The Daily 10s

This class focuses on flexibility, especially in the side and inner thighs. You’ll begin with a warm-Up stretch that…

Skills

Advanced

38:10

Handstand entries

Part of The Daily 10s

This class will help you perfect your entry to Handstand. You’ll start with a quick shoulder and wrist …

Original Content https://archive.ph/L6SLe

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