Erik Paulson – CSW 2022 World Conference

Volume 1: Rigan Machado, Erik Paulson, Greg Nelson – Running Time: 1 Hour 5 Min

Volume 2: Erik Paulson, Greg Nelson – Running Time: 1 Hour 24 Min

Volume 3: Nathan Corbett, Erik Paulson, Greg Nelson – Running Time: 2 Hours 8 Min

Volume 4: Nicolas Saignac, Erik Paulson, Greg Nelson – Running Time: 1 Hour 32 Min

Session 1: Rigan Machado – Brazilian Jiu-Jitsu

• Spinning Arm Bar
• Shoulder Control Arm Bar
• Arm Drag Arm Bar
• Stand Up In Guard Arm Bar
• Z Mount Arm Bar
• Reverse Z Mount Arm Bar
• Leg Underhook Arm Bar

Session 2: Erik Paulson & Greg Nelson – MNMA / Shoot Boxing

• Jab – Kick – Shoot Series
• Chopping Down The Tree
• Punch The Kicker – During The Kick
• Punch The Kicker – Before The Kick
• Punch The Kicker – After The Kick
• Punch The Kicker – Before & After The Kick
• Punch The Kicker – 4 Count
• Dip Out
• Dip Out – Single Leg
• Dip Out – Hook The Single Leg
• Dip Out – Snatch Single
• Dip Out – Snatch Single – Bike Rack
• Dip Out – Snatch Single – Underhook Front Throw
• MMA Guard Pass Drill
• Punching & Grappling From The Knees

Session 3: Erik Paulson & Greg Nelson – Brazilian Jiu-Jitsu

• Lapel Drag Takedown
• Side Drop Seoi Nage
• Boot Scoot
• Sweep Single with Sleeve or Lapel Control
• Snap Down Go Behind
• Crab Ride to Half Back Attack
• Half Back Attack Series
• Short Choke
• Twister
• Figure 4 Arm Bar
• Calf Lock Toe Hold
• Banana Split
• Banana Split Achilles Lock A
• Banana Split Achilles Lock B
• Partner goes to knees | Leg In Choke
• Spiral Tilt to Half Back Attack
• Iowa Ride to Half Back Attack
• Power Half to Half Back Attack
• Seat Belt to Half Back Attack

Session 4: Erik Paulson & Greg Nelson – Catch Wrestling / MMA

• Defensive Takedowns
• Slip the Jab – Body Lock – Leg Hook Tackle
• Crumble the Leg Kick – Double Leg Takedown
• From Plum – Block The Knee – Double Leg Takedown
• Kata Gatame
• Kata Gatame Defense Counters
• Comb The Hair – Pry The Elbow
• Telephone Lock
• B’Arce
• Short Choke
• One Arm Short Choke
• Rear Naked Choke
• Dive Roll Kata Gatame from Turtle
• Leg Ride Dive Roll Kata Gatame from Turtle
• 3 Kata Gatame Entries / Finishes
• Entries
• Half Guard
• Near Side
• Far Side
• Finishes
• Chicken Wing
• Leg Choke
• Straight Arm Bar
• Rolling

Session 5: Nathan Corbett – Muay Thai

• Combination 1 – 10
• Healthy Idols
• Information Overload
• Mindset
• Own The Space
• Passion
• Generating Elbow Power
• How To Spar With Elbows

Session 6: Erik Paulson & Greg Nelson – Catch Wrestling / MMA

• Fat Man Roll
• Ratchet
• Peterson Peek Out
• Peek Out Chicken Wing
• Peek Out Chicken Wing From Fetal Facing Away
• Peek Out Chicken Wing From Side Control Bottom
• Counter The Figure 4 Arm Lock From Fetal Facing Away
• Five Counters To The Fat Man Roll
• Cross Face
• Arm Spiral
• Sit To Your Butt
• Sprawl
• Jump Over
• Sprawl – Snap – Go Behind
• Counter The Go Behind
• Sit Through Counters The Whizzer
• Single Leg Ankle Pin
• Houdini
• Review
• Self Preservation – Self Perfection

Session 7: Nicolas Saignac – Savate

• Touch & Evade
• Touch & Evade – Return with Same Side
• Touch & Evade – One For One
• Evade The Kick – Return The Kick
• Kick The Puncher
• Punch The Kicker
• Combination Kicking & Punching
• 3 Kicks
• Hook & Pull
• Faking
• Sparring

Session 8: Erik Paulson & Greg Nelson – Submission Grappling

• Cervical Neck Crank From Mount
• Whip Overs
• Head & Arm Neck Crank
• Cow Catcher
• Deep Wrap Half
• Grovit
• Rolling Heel Hook
• Short Crush
• 10 Finger Guillotine
• 10 Finger Neck Crank
• Chokes From The Back
• Half Back Choke
• Pressure Pass
• 3 Counters To The De La Riva Guard
• Countering The Re-Guard