Learn How Breathing Postures, 5 Elemental Theory, and the 5 Core Movements Can Help You to Build and Circulate Chi
Discover How to Dissolve Blocked Chi Through the Four Conditions to experience Deep Relaxation and Power
Learn How to Rewire your Nervous System through Longevity Breathing, Gentle Postures, Inner Alignments, and Balance
Learn the Taoist Concept of the Eight Energy Bodies and Connect to Meditation in a New Way
Communicate Between your Conscious and Unconscious Mind and Discover Untapped Potential
Use the Sophisticated Science of the 16 Nei Gong to Become Energetically Healthy and Fit
Using our proven training method, Instructor Bruce Frantzis will teach 5 foundational breathing postures based on elemental theory and the 5 core postures of Taoist Yoga for beginner, intermediate and advanced students. The lessons include over 30 exercises designed to help you relax, circulate chi, and increase your internal power.
Listen to the guided practice of Taoist Yoga on your phone or MP3 player while performing the exercises in real-time. This way you can concentrate on your movements rather than looking at a screen.
Longevity Breathing Yoga, Meditation From the Inside Out: Ancient China’s Gentle Yet Powerful Internal Yoga – 100 page manual covering all aspects of Taoist Yoga with full descriptions, detailed diagrams and clear photographs for every posture.
Access your videos, audios and instruction easily in a private membership portal. All materials will be Downloadable for you to OWN for a lifetime.
Our Private Page will connect you with a worldwide community of active Energy Arts students to discuss Taoist Yoga, Qigong, Tai Chi, Bagua, Hsing-i and all aspects of Taoist Energy Arts. You will be able to post questions, share experiences, as well as give and receive support. This is where you can post questions for guidance.
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